I was in the U.S. Navy for 6 years as a Aviation Support Equipment Technician. During this time I served my command as a CFL "Command Fitness Leader" ensuring that my fellow sailors met the Navy's Physical and Health Standards. I designed and lead boot camps and physical training schedules in my division. I had a 90 percent passing rating at FRC North Islands 900 division. I also ran the FEP " Fitness Enhancement Program" helping injured and over weight sailors rehab from there injuries and meet the BMI standards of the Navy.
Arrived on time, prepared and attentive for every training day.Encouraged sailors to engage in group fitness and other activities in the gym to meet fitness goals. Carefully evaluated member needs and assisted them in achieving personal fitness goals. Led weekly meetings to review performance and offer direction, motivation and guidance toward achieving individual and command goals. Counseled sailors on proper nutrition and exercise habits.
US Navy's CFL "Command Fitness Leaders" NKO certification
NPTI "National Personal Training Institute" PT certification
NASM " National Academy of Sports Medicine CPT certification
First aid / CPR certification
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