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Mover Resume Example

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JW
MOVER
Education
Regis University, City, StateNo Degree: Health & Exercise Science
  • Coursework in Anthropology, Religious Studies, Biology, Psychology, English Literature & Composition, etc.
  • Member of Alpha Epsilon Delta, the National Health Preprofessional Honor Society.
  • Continuing education in Pre-Physical Therapy with a desired career in NCAA or NFL Strength and Conditioning.
  • Received the Regis Achievement Award Scholarship.
03/2020Rockhurst High School, CityHigh School Diploma
  • Member of the varsity football team as well as involved in soccer, wrestling and cross country.
  • Graduated with a 3.5 GPA.
Professional Summary

-Proactive with 3 years of experience working in upscale and cafe-style restaurants. Focused and efficient team member knowledgeable in food safety and sanitation guidelines. Commended for having an excellent attendance record and delivering exceptional customer service.

- Motivated amateur trainer eager to help anyone desiring physique or conditioning gains with advanced knowledge and abilities in kinesiology, anatomy, dieting and other facets of physical training (specializing in bodybuilding and strength training). Engaging and hands-on instructor with more than 3 years of related experience in fitness/gym-settings.

-Lifelong outdoorsman with sound understanding of experiential education, outdoor education and leadership development curriculum and programs. Experienced in outdoor adventure programs with years of safe adventure activities experience, including kayaking, hiking, rock climbing and mountain biking. Possesses positive, professional disposition to help adventure programs run effectively and on track to achieve organizational goals. Graduate of Outward Bound outdoor adventure program on their Big Bend backpacking 32-day course from November 2018-December 2018 at age 16 which taught me so much about the value/benefit of natural education. On a personal quest to summit all 50 of Colorado's 14,000ft peaks with 12 already "under my belt", including Mt. Elbert.

Accomplishments

- Player of the Year on my Varsity Football team at Shawnee Mission East my senior year

- Outward bound graduate

- Multiple essay contest winner

- Powerlifting champion in the 165lb weight class in my homestate's state competition with a total of 1135lbs.

Skills
  • Customer Service
  • First Aid/CPR
  • Accounting, handling money
  • Working with animals
  • Working with clients of all ages
  • Teaching/Tutoring
  • Outdoor Guiding/Adventure Sports
  • Physical Education/Training
Work History
05/2020 - 08/2020Mover | Company Name - City, State
  • Prepared pallets of boxes for easy transportation between customer and storage locations.
  • Arranged items at destination according to customer requests and instructions.
  • Increased customer satisfaction by providing fast service and working with up to 6 daily customers/individual moves.
  • Coordinated daily work strategies, following oral and written instructions to properly move and ship products.
  • Kept storage areas organized, clean and secure to fully protect company assets.
05/2019 - 08/2019Server/Host | Company Name - City, State
  • Created orders, documented special requests and followed up with kitchen personnel to foster top-quality service and minimize complaints.
  • Greeted and maintained relationships with regular customers.
  • Later worked for their catering service at multiple weddings in OP, Bonner Springs, Lee Summit, etc.
01/2019 - 05/2019Associate | Company Name - City, State
  • Worked as a cashier, which came with multiple other duties such as occasionally washing dishes, keeping the cafe tidy and clean, making drinks, smoothies, mochas, etc.
  • Educated new hires on company policies and procedures by designing and developing training program.
06/2018 - 12/2018Lifeguard | Company Name - City, State
  • Worked as a lifeguard at multiple different OP public pools.
  • Learned and maintained proficiency in first responder skills such as First Aid and CPR to offer individuals in distress optimal support.
  • Provided valuable swim instruction to patrons of various ages to build confidence, strength, and skills in positive learning environment.
06/2018 - 09/2018Handler/Front Desk Receptionist | Company Name - City, State
  • Handled dogs of all breeds, cleaned and walked them.
  • Handled money, took appointments from patrons and took calls when working at the front desk.
03/2018 - 07/2018Host/Server | Company Name - City, State
  • First job. Was brought on as a host arranged tables for customers, took calls and acted as a friendly face greeting patrons just walking in.
  • Later worked as a server, busser and dishwasher as needed.
  • An upscale, modern Mexican kitchen that attracted a busy, boisterous night life. Would often work until 2-3am.
Additional Information
  • AWARDS , Outward Bound Graduate, Modern Woodsman Citywide essay contest winner, Boy Scout, Varsity Football @ SME as a first year senior this year, won Scout Team Player of the Year award.
Languages
Spanish:
Limited Working
Spanish:
Limited Working
English:
Native or Bilingual
English:
Native or Bilingual
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Resume Overview

School Attended

  • Regis University
  • Rockhurst High School

Job Titles Held:

  • Mover
  • Server/Host
  • Associate
  • Lifeguard
  • Handler/Front Desk Receptionist
  • Host/Server

Degrees

  • No Degree : Health & Exercise Science
    High School Diploma

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