high school counselor resume example with 3+ years of experience
JessicaClaire
, , 609 Johnson Ave., 49204, Tulsa, OK100 Montgomery St. 10th Floor
Home: (555) 432-1000
Cell:
resumesample@example.com
:
Links
www.mycoachtara.com
Professional Summary
Passionate Certified Personal Trainer and adept at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on proper nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions, and group training classes.
As a Certified Holistic Life Coach specializing in fitness, wellness, and personal growth. Life coaching is a great tool for connecting with adult women of all ages who may have chronic illnesses, health issues, and/or recovering from injuries or surgery. It is inspiring to coach and motivate clients helping them to develop the best versions of themselves physically, mentally and spiritually; while encouraging a healthy lifestyle that includes good nutrition, wellness habits, and being active.
Skills
Personal Training: Muscle Gain, Strength, and Weight Loss
Individual and Group Life Coaching
Program Development and Management
Fitness Instruction: Boot camp, HIIT, Weight Training
Exercise Program Design
Health and Wellness
Customer services
Sales
Group Fitness
Training Programs
First Aid and CPR
Safety and compliance
Nutrition principles
Demonstrating exercises
Weight management
Work History
Traveling Personal Trainer & Holistic Life Coach, 02/2018 to Current Heinzerling Community – Columbus, OH,
Coach clients on fitness, wellness, and personal growth.
Help clients to create realistic goals as well as help them reach them.
Coach clients on self-love, self-acceptance, and self-discipline.
Designed specific workout systems for individual clients based on performance ability.
Designed and executed individual and small group exercise fitness programs and regimens.
Created inspirational physical training initiatives to foster healthy lifestyle decisions.
Grew business to attain customer base generating $1500 per month through canvassing and social media.
Taught clients how to properly operate exercise equipment.
Trained clients during strength training, cardio vascular exercise and stretching.
Educated customers on preventative care, nutrition, fitness, stress management and ergonomics.
Assistant Program Director, 06/2017 to 03/2020 Wts International – Elberta, MI,
Fitness and Wellness Coach
Recruit, view applications, and contact new clients for program.
Recruited and enrolled up over 300 women for 10 program classes (20% increase).
Assist clients in selecting program times and start dates.
Use Excel to document and note clients information.
Use Excel to create charts and collect data for clients progress.
Coach and assist clients in reaching their personal fitness goals.
Coach clients on how to maintain their good health through clean eating.
Coach clients about healthy meal preparation.
Motivate and inspire clients to stay focus on their health goals while addressing additional needs, concerns, or questions.
Create and instruct group workouts.
Maintained and updated all project related documents.
Interacted with customers and clients to identify business needs and requirements.
Encouraged patients to discuss experiences in group and individual settings.
Personal Trainer, 01/2018 to 07/2018 Wabco Holdings Inc – Charleston, SC,
Executed improvements through scheduling processes across 20 client calendars and wellness plans.
Screened clients and performed client assessments.
Created inspirational physical training initiatives to foster healthy lifestyle decisions.
Taught clients how to properly operate exercise equipment.
Explained exercise modifications and contraindicated movements to participants with history of injury.
Supplied clients with dietary restrictions and guidelines.
Provided clients with safe and reasonable exercises to perform at home or at gym.
Trained clients during strength training, cardio vascular exercise and stretching.
Maintained cleanliness of group fitness room, mirrors, floor and fitness equipment.
Monitored proper execution and form of clients and adjusted positions to improve results and safety.
Educated customers through creative presentations about health and personal benefits of services.
Intern, 06/2017 to 01/2018 TNB Fitness – City, STATE,
Learned fundamentals tools and techniques for personal training.
Help clients to create realistic goals and motivate them reach them.
Learned to design specific workout systems for individual clients based on performance ability.
Learned to designed and executed individual and small group exercise fitness programs and regimens.
Created inspirational physical training initiatives to foster healthy lifestyle decisions.
Taught clients how to properly operate exercise equipment.
Trained clients during strength training, cardio vascular exercise and stretching.
Educated customers on preventative care, nutrition, fitness, stress management and ergonomics.
Education
Certified Personal Trainer, NSCA: Personal Training, Expected in 01/2018 to National Strength And Conditioning Association - Colorado Springs, CO, GPA:
Professional development completed in Personal Training
Certified Holistic Coach: Life Coaching, Expected in 05/2017 to Radiant Coaches Institute - Nashville, TN, GPA:
Professional development completed in Holistic Life Coaching
Member of International Coach Federation
Master of Science: Education/Psychology, Expected in 05/2015 to Tennessee State University - Nashville, TN, GPA:
Member of Tennessee School Counseling Association, 2013
Awarded School Counselor of the year, class of 2015
Graduated magna cum laude
Graduated with 3.9 GPA
Bachelor of Science: Education, Child Psychology, Expected in 05/2011 to University Of Memphis - Memphis, TN, GPA:
Dean's List Fall and Spring Semester from 2008 - 2011
Majored in Education
Minored in Psychology
Graduated cum laude
Certifications
Certified Personal Trainer, NSCA National Strength and Conditioning Association, January 2018
Certified Holistic Coach, Radiant Health Institute, Nashville, TN, May 2017
Licensed Professional School Counseling, Tennessee State University, Nashville, TN February 2014
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