Certified Personal Trainer passionate about designing exercise and nutrition plans to maximize workout efficiency, improve fitness, boost stamina and increase overall well being.
Specializing in strength and flexibility training, fitness program design and boxing
Detail-oriented Cargo Agent highly efficient in leading shipping and receiving operations. Able to lift 75 pounds familiar with all aspects of logistics, shipping and receiving and general warehouse operations. . Flexible schedule and available for all shifts.
Detail-oriented professional with strong technical skills and the ability to learn concepts quickly.
30-hour Eligibility Course in Pesticide Certification
8 -Hour Pre-Assignment
16-Hour On the Job Security Training
Loss Prevention Training
New York City Fire Guard Certification
Certificate of Training in Waste Management
10 Hour OSHA Certificate
Evaluate individuals abilities needs and physical condition
Develop suitable training programs to meet special requirements
Plan routines.choose appropriate music and choose different movement
for each set of muscles depending on clients capabilities and limitations
Observe clients and inform them of corrective measures necessary for skill improvement in boxing
Provide security for the staff and patrons
Search male patrons prior to their entry into the bar
Interact with NYPD in cases of emergency
Remove office furniture from empty office buildings
Remove office supplies from empty office building
load furniture and supplies on trucks for dumping
Prepared manifests showing baggage,mail,and freight weights,number of passengers on planes,transmit data to destination.
Check import/export documentation to determine cargo contents
Enter shipping information into computer by hand or using a hand-held
scanner that reads bar codes on goods
Shea Stadium Game Day Porter
Transported shipments of products to concession area
Preformed maintenance work in various locations at the stadium
Sanitation of stands,bathrooms
Companies Worked For:
Job Titles Held:
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