Personal Trainer, Nutritionist, Competition Prep Resume Example
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PERSONAL TRAINER, NUTRITIONIST, COMPETITION PREP
Summary
Qualified Personal Trainer with 9 years' experience in providing successful fitness programs and personable service to drive health and wellness achievement for various clients. Versatile and goal-oriented in developing targeted nutrition and training programs to enhance fitness, exercise efficiency, energy and overall health. Insightful professional seeking to bring expertise in client-focused health and wellness to the right organization.
Skills
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Experience
Personal Trainer, Nutritionist, Competition Prep, Ymca Of Austin, June 2017-CurrentAustin , TX
- Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
- Supplied clients with list of exercises and activities.
- Communicated with clients to determine goals and performed client assessments.
- Provided clients with educational information, including materials on nutrition, body mechanics, fitness, and corrective exercise.
- Created fitness routines to motivate clients to remain in wellness programs.
- Planned individualized fitness programs and nutrition plans to help clients achieve weight loss goals and improve cardiovascular training effectiveness.
- Instructed and motivated individuals during exercise activities, including cardiovascular exercise, strength training and stretching.
- Studied multiple programs to provide health education, wellness and fitness program development to clients.
- Created individual workout routines based on member fitness level.
- Assisted clients with coming up with reasonable diets and nutritional guidelines.
- Trained multiple client's to compete in fitness and bodybuilding shows across the North East in bikini, figure, and physique competitions.
Personal Trainer and Nutritionist , Raw Strength And Fitness LLC, September 2017-July 2018City , STATE
- Trained clients effectively and built dynamic customer relationships, which cut learning time in half.
- Arranged motivational exercise programs to promote healthy lifestyle choices.
- Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
- Supplied clients with list of exercises and activities.
- Communicated with clients to determine goals and performed client assessments.
- Created fitness routines to motivate clients to remain in wellness programs.
- Planned individualized fitness programs and nutrition plans to help clients achieve weight loss goals and improve cardiovascular training effectiveness.
- Was one of the two coaches who performed a 12 week Bootcamp with 8 people on each team where I designed their nutrition plans completely and gave them two options of how to track their food. I also trained each of the client's personally for one on one individual training and made their entire exercise schedule based on goals, personal needs, injuries, and body type.
Personal Trainer, Powerhouse Dynamics Inc., March 2016-December 2016City , STATE
- Trained clients effectively and built dynamic customer relationships, which cut learning time in half.
- Assisted clients with coming up with reasonable diets and nutritional guidelines.
- Created individual workout routines based on member fitness level.
- Planned individualized fitness programs and nutrition plans to help clients achieve weight loss goals and improve cardiovascular training effectiveness.
- Created fitness routines to motivate clients to remain in wellness programs.
- Communicated with clients to determine goals and performed client assessments.
Personal Trainer, Nutritionist, Competition Prep, Eclipse Fitness, October 2014-May 2015City , STATE
- Trained multiple client's for their fitness competitions while working at Eclipse. This included detailed nutrition plans and exercise plans that would change depending on week to week progression.
- Coached a client to slim down for her wedding where she lost over 15lbs and many inches for her big day.
- Created fitness routines to motivate clients to remain in wellness programs.
- Planned individualized fitness programs and nutrition plans to help clients achieve weight loss goals and improve cardiovascular training effectiveness.
- Assisted clients with coming up with reasonable diets and nutritional guidelines.
Education and Training
Certification in Personal Training International Sports Science Association, , CityStateOctober 2011
Certified Exercise Therapist Specialist International Sports Science Association, , CityStateApril 2019
Certified Senior Fitness Specialist International Sports Science Association, , CityStateJuly 2019
Certified Corrective Exercise Specialist International Sports Science Association, , CityStateOctober 2019
EnglishVermont Community Collefe , City
High School DiplomaPlattsburgh High School, , CityJune 2010
Websites, Portfolios, Profiles
- leahgracefit.com
- facebook.com/leahgracefit
- leahgracefit on IG
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Resume Overview
School Attended
- International Sports Science Association
- Vermont Community Collefe
- Plattsburgh High School
Job Titles Held:
- Personal Trainer, Nutritionist, Competition Prep
- Personal Trainer and Nutritionist
- Personal Trainer
Degrees
- Certification in Personal Training
Certified Exercise Therapist Specialist
Certified Senior Fitness Specialist
Certified Corrective Exercise Specialist
English
High School Diploma
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