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Personal Trainer, Gym and Group Fitness Instructor Resume Example

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PERSONAL TRAINER, GYM AND GROUP FITNESS INSTRUCTOR
Summary

Motivational and dedicated Personal Trainer and Group Fitness Instructor offering 25+ years' experience in planning, developing and implementing individual and group fitness programs. Recognized top performer for increased class participation. Multi-disciplined professional leveraging expertise in fitness, health and wellness to provide superior service, customized and targeted plans and impacting client outcomes. Numerously certified and eagerly pursuing additional qualifications to contribute even more comprehensive and diversified fitness knowledge.

Skills
  • Personal training techniques
  • Exercise physiology
  • Orthopedic rehabilitation
  • Leadership skills
  • Group fitness
  • Class organization
  • Client needs evaluation
  • Strength training expertise
  • Program development
  • CPR and first-aid
  • Exercise equipment operation
  • Fitness assessments
  • Designing exercise programs
  • Safety-conscious
Experience
Personal Trainer, Gym and Group Fitness Instructor, Broadmeadows and Sunbury Aquatic and Leisure Centres, September 2013-CurrentHume City Council, Vic
  • Administered various fitness assessments to measure client progress.
  • Devised new programs and monitored client progress.
  • Developed routines to avoid injuries, maximize effort and facilitate client attainment of personal fitness goals.
  • Guided clients in safe exercise, taking into account individualized physical limitations.
  • Encouraged engagement in group fitness classes and gym activities to create and maintain motivational and supportive culture while boosting positive client experiences.
  • Explained ways to measure exercise intensity for best results, including weight loss, fat burning and toning.
  • Assessed client nutrition goals, progress and challenges to offer further assistance in meeting personal goals.
  • Instructed full range of classes including indoor cycling, circuit/bootcamp, aqua aerobic and freestyle fitness routines.
  • Cultivated positive relationships with participants by interacting in engaging manner during group fitness classes.
  • Designed each class content and delivery methods to match skill levels of all participants and keep student interest high.
  • Monitored form and technique in group environments to ensure safety of individuals.
  • Prepared teaching area for each class and returned all equipment to storage after classes.
  • Re-racked weights and maintained neat, organized and clean club.
  • Attended departmental meetings, providing feedback to enhance future performance.
  • Earned reputation for good attendance and hard work.
  • Recognized by management for providing exceptional service.
  • Developed and delivered up to 4 weekly fitness classes.
Group Fitness Instructor, Westgate Fitness Centre, February 2018-December 2018Altona, Vic
  • Monitored form and technique in group environments to ensure safety of individuals.
  • Encouraged engagement in group fitness classes and gym activities to create and maintain motivational and supportive culture while boosting positive client experiences.
  • Designed each class content and delivery methods to match skill levels of all participants and keep student interest high.
  • Created innovative and organized group fitness events in health club environment.
  • Guided clients in safe exercise, taking into account individualized physical limitations.
  • Guided clients on proper nutrition and exercise habits.
  • Prepared teaching area for each class and returned all equipment to storage after classes.
  • Watched clients during exercises and assisted with exercises.
  • Developed routines to avoid injuries, maximize effort and facilitate client attainment of personal fitness goals.
  • Developed and delivered up to 10 weekly fitness classes.
Gym and Group Fitness Instructor, East Keilor Leisure Centre, March 2010-July 2013East Keilor, Vic
  • Administered various fitness assessments to measure client progress.
  • Devised new programs and monitored client progress.
  • Designed each class content and delivery methods to match skill levels of all participants and keep student interest high.
  • Provided resources and information for group members seeking additional health and fitness.
  • Monitored form and technique in group environments to ensure safety of individuals.
  • Encouraged engagement in group fitness classes and gym activities to create and maintain motivational and supportive culture while boosting positive client experiences.
  • Recruited fitness club patrons to participate in challenge and group events.
  • Promoted health and wellness to class members by encouraging sustainable habits and consistency.
  • Watched clients during exercises and assisted with exercises.
  • Re-racked weights and maintained neat, organized and clean club.
  • Developed routines to avoid injuries, maximize effort and facilitate client attainment of personal fitness goals.
  • Guided clients in safe exercise, taking into account individualized physical limitations.
  • Prepared teaching area for each class and returned all equipment to storage after classes.
Swim School Aquatics Coordinator, Windy Hill Fitness Centre, September 2005-March 2009Essendon, Vic
  • Coordinated and taught swimming lessons to children aged 4 to 16 years.
  • Evaluated student progress and adjusted learning plans to foster progress.
  • Planned classes focusing on instruction, demonstration and work time.
  • Built positive relationships with students, parents, colleagues and administrators.
  • Monitored student activities in pool areas during and around lesson times, administering first aid procedures in accordance with Lifesaving Victoria when necessary.
  • Held instructional meetings with other swim instructors.
  • Conducted lessons with safety-first approach in teaching multiple children simultaneously.
  • Checked equipment and monitored Aquatic areas to ensure neatness, organization and proper upkeep while remaining vigilant on safety.
  • Soothed hesitant swimmers and encouraged class participation from all.
  • Maintained records of swim lesson attendance, payment and performance in keeping with facility and program requirements.
  • Developed lesson plans for teenage and adult students, incorporating standard Austswim methods and techniques.
  • Received inquiries from current and prospective students and parents regarding facility information, registration fees, class schedule and other general information.
  • Planned, directed and coordinated all programs and services.
  • Planned and scheduled regular and special event programs to meet established goals.
  • Increased business revenue through proactive management of relationships and sales strategies.
  • Reviewed program needs and recruited qualified staff.
  • Tracked statistics, failures and resolution detail data in Excel spreadsheet.
  • Oversaw day-to-day activities, including organizational leadership, recruitment, office maintenance and supply and inventory management.
  • Observed program activities, collected data, created reports and presented findings to senior management.
  • Compiled information from manual and computerized report records, enabling quick response to personnel requests.
  • Kept programming on tight schedules, maintaining optimal quality standards.
  • Managed daily communications with staff to disseminate schedules and overviews, program updates and announcements.
  • Maximized employee retention by creating positive work environment.
  • Answered telephone inquiries and processed incoming and outgoing mail.
  • Planned marketing campaigns to increase attendance at events.
  • Prepared annual financial reports based and managed budgets and accounts payable and receivable.
  • Managed program budgets, organizational budgets and expenditures.
Education and Training
Certificate 3 in FitnessGym Supervision And Group Fitness Instructor, Global Fitness Institute, Melbourne
Certificate 4 in FitnessPersonal Training, Global Fitness Institute, Melbourne
Certifications

First Aid Qualification. Australia Wide First Aid. 02/12/2019
CPR Update. Australia Wide First Aid. 08/06/2019
Physical Activity Australia Registration KA07535. Expires: 18/09/2012

Working with Children Check No: 03573402-02. Expires: 07/05/2022

Plateau Busting Training System Career Fitness 14/10/2019
Basic Heart Rate Training Polar Education Zone 9/9/2019
Postural Analysis & Corrective Exercise Intervention. 15/09/2018

Metafit Bodyweight Training 05/07/2017
Cycle Excel Level 3 Cycle Excel 02/07/2017
Boxabike Instructor Course 23/10/2016
Cycle Excel Level 2. Cycle Excel. 13/07/2014
Level 1 Kettlebell Workshop Iron Edge 14/08/2013
Level 1 Train the Trainer (Certificate in Boxing). Gloves On. 24/03/2013

Level 2 Train the Trainer (Certificate in Boxing) Gloves On 31/03/2013

Cycle Excel Level 1 Cycle Excel 14/07/2012

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Resume Overview

Companies Worked For:

  • Broadmeadows and Sunbury Aquatic and Leisure Centres
  • Westgate Fitness Centre
  • East Keilor Leisure Centre
  • Windy Hill Fitness Centre

School Attended

  • Global Fitness Institute

Job Titles Held:

  • Personal Trainer, Gym and Group Fitness Instructor
  • Group Fitness Instructor
  • Gym and Group Fitness Instructor
  • Swim School Aquatics Coordinator

Degrees

  • Certificate 3 in Fitness
    Certificate 4 in Fitness

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