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Personal Trainer, CSCS Resume Example

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PERSONAL TRAINER, CSCS
Summary

Goal-oriented and self-motivated health fitness professional with talent in motivating others and developing customized fitness and nutrition plans to meet individual client goals.

Highlights
  • Fitness assessments
  • Body Mass Index (BMI) knowledge
  • Fitness equipment expertise
  • Fitness programming specialist
  • Understanding of human anatomy
  • CPR and First Aid certified
Relevant Experience
Self-employedMay 2010 to CurrentFitness Coach, CSCS
City , STATE
  • Guide clients in safe exercise, taking into account individualized physical limitations.
  • Carefully evaluate client needs and assist them in achieving personal fitness goals.
  • Develop customized care plan for clients including goals and plan of action.
  • Arrive on time, prepare and remain attentive for every training appointment.
Mercy HealthPlexJune 2002 to May 2006Personal Trainer, NASM
City , STATE
  • Met minimum monthly revenue, service and customer satisfaction goals; Recorded training sessions and maintained package rates for each client.
  • Carefully evaluated member needs and assisted them in achieving personal fitness goals; guided clients in safe exercise, taking into account individualized physical limitations.
  • Encouraged clients to engage in group fitness classes and other activities in the gym to meet fitness goals.
  • Counseled clients on proper nutrition and exercise habits.
Work History
Company NameSeptember 2013 to CurrentWarehouse Supervisor
City, State
Company NameMay 2010 to September 2013Allied Health Instructor
City, State
Company NameAugust 2006 to May 2008Assistant Learning Specialist Coordinator
City, State
Internships

Physical Therapy Volunteer,2009-2010 

  • McCullough-Hyde Memorial Hospital, Oxford, Ohio
  • Oxford Physical Therapy, Oxford, Ohio
  • Mercy Hospital, Fairfield, Ohio

 

Strength & Conditioning Assistant, 2007-2009 

  • Miami University Redhawks, Oxford, Ohio
Publications

Bellinger, D.B., Budde, B.M., Machida, M., Richardson, G.B., Berg, W.P. (2009). The effect of cellular telephone conversation and music listening on response time in braking. Transportation Research Part F 12, 441-451.

Education
Miami University2010Master of Science: Exercise ScienceCity, State
Miami University2002Bachelor of Science: Health Appraisal and EnhancementCity, State
Skills
  • Knowledge of specific disease and lifestyle related topics (e.g. smoking cessation, weight management, nutrition, pre-post natal care, stress reduction and chronic conditions)
  • Establishing and maintaining rapport and trust
  • Providing support, displaying empathy with respectful interaction
  • Active listening while engaging in open ended questioning
  • Communicating along with information gathering
  • Assessment and evaluation, interpreting assessment findings
  • Structuring the coaching process
  • Recognizing emotions (coach and client)
  • Motivating for behavior change while applying change processes
  • Decision making
  • Evaluating research and resources
  • Building self awareness (coach and client)
  • Self-care (coach and client)
  • Selecting outcome measures
  • Behavior tracking
  • Observation
  • Responding to client resistance
  • Enhancing self-efficacy
  • Building positivity and autonomy
  • Time management
  • Stress management
  • Setting boundaries
  • Documenting
  • Collaborating with other professionals

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Resumes, and other information uploaded or provided by the user, are considered User Content governed by our Terms & Conditions. As such, it is not owned by us, and it is the user who retains ownership over such content.

How this resume score could be improved?

Many factors go into creating a strong resume. Here are a few tweaks that could improve the score of this resume:

87Good
Resume Strength
  • Formatting
  • Word choice
  • Measurable results

Resume Overview

School Attended

  • Miami University

Job Titles Held:

  • Fitness Coach, CSCS
  • Personal Trainer, NASM
  • Warehouse Supervisor
  • Allied Health Instructor
  • Assistant Learning Specialist Coordinator

Degrees

  • Master of Science : Exercise Science
    Bachelor of Science : Health Appraisal and Enhancement

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