Personal Trainer, CSCS Resume Example

Goal-oriented and self-motivated health fitness professional with talent in motivating others and developing customized fitness and nutrition plans to meet individual client goals.

Physical Therapy Volunteer,2009-2010 

• McCullough-Hyde Memorial Hospital, Oxford, Ohio
• Oxford Physical Therapy, Oxford, Ohio
• Mercy Hospital, Fairfield, Ohio

Strength & Conditioning Assistant, 2007-2009 

• Miami University Redhawks, Oxford, Ohio

Bellinger, D.B., Budde, B.M., Machida, M., Richardson, G.B., Berg, W.P. (2009). The effect of cellular telephone conversation and music listening on response time in braking. Transportation Research Part F 12, 441-451.

• Knowledge of specific disease and lifestyle related topics (e.g. smoking cessation, weight management, nutrition, pre-post natal care, stress reduction and chronic conditions)
• Establishing and maintaining rapport and trust
• Providing support, displaying empathy with respectful interaction
• Active listening while engaging in open ended questioning
• Communicating along with information gathering
• Assessment and evaluation, interpreting assessment findings
• Structuring the coaching process
• Recognizing emotions (coach and client)
• Motivating for behavior change while applying change processes
• Decision making
• Evaluating research and resources
• Building self awareness (coach and client)
• Self-care (coach and client)
• Selecting outcome measures
• Behavior tracking
• Observation
• Responding to client resistance
• Enhancing self-efficacy
• Building positivity and autonomy
• Time management
• Stress management
• Setting boundaries
• Documenting
• Collaborating with other professionals