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Personal Trainer Resume Example

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PERSONAL TRAINER
Professional Summary

While in high school I worked as a part time lifeguard for the City of Grapevine REC. I quickly stood out for my ability to remain calm and make rational decisions in stressful situations. I became adept in CPR and other life-saving skills.

Straight out of high school in 2017 I joined the United States Marine Corps. While in combat training my decision making & leadership skills continued to outshine my peers. I learned very quickly how to improvise when instructions became unclear. I exited active duty military service in May of 2019 with a General (under honorable conditions) Discharge and am working to have it upgraded to an Honorable Discharge.

After I exited the Marine Corps I decided to use my passion for health & fitness and became a personal trainer for Life Time Fitness. While working at Life Time Fitness I honed my ability to connect with others, as well as making sales.

I am now looking to start college and am seeking employment for your company for a part time or full time position.

Skills
  • Personal training and coaching
  • Exercise program design
  • Health and wellness
  • Fitness instruction
  • First Aid and CPR
  • Motivational
  • Activity Planning
  • Group and individual instruction
  • Safety and compliance
  • Passion for fitness
  • Knowledge of human anatomy
  • Program Development
  • Safety techniques
  • City and non-city driving
  • Equipment monitoring
  • Mechanical safety
  • Safety considerations
  • Troubleshooting Skills
  • Recordkeeping
  • Supervision
  • Organization
  • Process Improvement
Work History
Personal Trainer, 09/2019 to 02/2020
Ymca Of Delaware – Rehoboth Beach , DE
  • Curbed learning time by effectively developing customer rapport and training clients.
  • Designed and executed individual and small group exercise fitness programs and regimens.
  • Screened clients and performed client assessments.
  • Taught clients how to properly operate exercise equipment.
  • Designed specific workout systems for individual clients based on performance ability.
  • Created inspirational physical training initiatives to foster healthy lifestyle decisions.
  • Elevated customer satisfaction ratings by managing issues for speedy resolution.
  • Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
  • Explained exercise modifications and contraindicated movements to participants withhistory of injury.
  • Organized files and created new system for personal fitness plans, records and contracts.
  • Educated customers through creative presentations about health and personal benefits of services.
  • Trained clients during strength training, cardio vascular exercise and stretching.
  • Provided clients with safe and reasonable exercises to perform at home or at gym.
  • Developed organization systems for personal fitness plans, records and contracts.
Military Enlisted, 09/2017 to 05/2019
Blackberry Farm – Louisville , TN
  • Responded to emergencies with speed, efficiency and knowledgeable assistance.
  • Produced reports on equipment status, incidences, personnel readiness and intelligence for superiors on a daily basis.
  • Maintained excellent attendance record, consistently arriving to work on time.
  • Devoted special emphasis to punctuality and worked to maintain outstanding attendance record, consistently arriving to work ready to start immediately.
  • Resolved conflicts and negotiated mutually beneficial agreements between parties.
  • Mitigated risk, providing immediate emergency response security.
  • Monitored gate activities, controlled traffic and responded to emergencies on base.
  • Maintained 100% accountability of all assigned equipment worth more than $17,500 .
  • Patrolled base facilities and housing areas to deter crime, monitor activities and provide force protection.
  • Performed as fire team member during situational training exercises and all infantry dismounted battle drills.
  • Implemented project management skills to solve multi-faced problems that impacted executive leaders.
Lifeguard, 03/2015 to 08/2017
City Of Grapevine – City , STATE
  • Met regulatory compliance for staff members and led safety training to enhance lifesaving skills.
  • Share tips with patrons on swimming techniques and strength training.
  • Complied with pool policies and procedures and offered suggestions to staff to maximize safety awareness.
  • Completed basic maintenance and repairs to keep pools functioning properly.
  • Learned and maintained proficiency in first responder skills such as First Aid and CPR to offer individuals in distress optimal support.
  • Monitored safety of all guests in and around swimming pool.
  • Brought in emergency personnel and offered continuous care until arrival of authorities.
  • Attentively watch over swimmers being quick to identify those in distress.
  • Detailed factors such as weather, incidents and aid rendered in daily reports to management.
  • Performed lifesaving measures, including CPR during incidents until paramedics arrived on scene.
  • Entered water immediately to pull struggling swimmers to safety.
  • Maximized customer satisfaction by greeting all pool patrons with courtesy and resolving any issues promptly and with positive attitude.
  • Prevented falls near and into pool by calmly reminding patrons to exercise caution around edges.
  • Observed weather and water conditions and alerted visitors to potential dangers, including storms and rip currents.
Education
High School Diploma: 05/2017
Colleyville Heritage High School - City, State
Certifications
  • NASM Certified Personal Trainer (CPT)
  • PTAG Certified Personal trainer (CPT)
  • First Aid/CPR Certified
  • AED Certified
  • HVAC Certified (through military)
  • NAUI Scuba Diver Certified
Build Your Own Now

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Resumes, and other information uploaded or provided by the user, are considered User Content governed by our Terms & Conditions. As such, it is not owned by us, and it is the user who retains ownership over such content.

How this resume score could be improved?

Many factors go into creating a strong resume. Here are a few tweaks that could improve the score of this resume:

82Good
Resume Strength
  • Word choice
  • Length
  • Measurable results
  • Strong summary
  • Typos

Resume Overview

School Attended

  • Colleyville Heritage High School

Job Titles Held:

  • Personal Trainer
  • Military Enlisted
  • Lifeguard

Degrees

  • High School Diploma : 05/2017

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