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Personal Trainer Resume Example

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PERSONAL TRAINER
Skills
  • Personal training and coaching
  • Health and wellness
  • Program Development and Management
  • Fitness Instruction
  • Sales
  • Exercise Programs
  • Training Programs
  • First Aid and CPR
  • Knowledge of human anatomy
  • Nutrition principles
  • Weight management
  • Program development
  • Biomechanics knowledge
  • Demonstrating exercises
Professional Summary

Certified Personal Trainer offering 12 years of experience guiding diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing training and nutrition plans to maximize performance, improve endurance and increase overall wellbeing. Strategic thinker with exceptional health and wellness expertise. Passionate Personal Fitness Trainer adept at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on proper nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions, and group training classes. Spirited Personal Fitness Trainer with weight management expertise and ability to motivate others toward accomplishing weight loss goals. Designs classes to match skill and learning levels of all participants. Skilled in personal program development and individual life and body assessments. Self-motivated Fitness Trainer guides clients in safe exercise, taking into account individual physical strength and abilities. Adept at leading groups of all ages and administering fitness assessments. Accomplished at counseling clients on proper exercise and nutrition habits. Organized and patient with high expectations.

Work History
Personal Trainer, 12/2019 to 11/2020
George Mason University - Fairfax , VA
  • Designed specific workout systems for individual clients based on performance ability.
  • Developed, planned and led personal and group fitness sessions as well as well-known specialty fitness programs.
  • Designed and executed individual and small group exercise fitness programs and regimens.
  • Educated club members about relationship between nutrition and fitness.
  • Curbed learning time by effectively developing customer rapport and training clients.
  • Trained clients during strength training, cardio vascular exercise and stretching.
  • Educated customers through creative presentations about health and personal benefits of services.
  • Explained exercise modifications and contraindicated movements to participants with history of injury.
  • Created and led custom and group fitness sessions, including Athletic Training programs, bringing in 8 new clients
Personal Trainer, 05/2013 to 10/2019
George Mason University - Fairfax , VA
  • Designed specific workout systems for individual clients based on performance ability.
  • Developed, planned and led personal and group fitness sessions as well as well-known specialty fitness programs.
  • Designed and executed individual and small group exercise fitness programs and regimens.
  • Developed organization systems for personal fitness plans, records and contracts.
  • Educated club members about relationship between nutrition and fitness.
  • Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
  • Taught clients how to properly operate exercise equipment.
  • Elevated customer satisfaction ratings by managing issues for speedy resolution.
  • Provided clients with safe and reasonable exercises to perform at home or at gym.
  • Maintained heavy class load of 6 sessions per 3 x per week, actively engaging clients and driving member retention
Personal Trainer, 04/2012 to 05/2013
George Mason University - Fairfax , VA
  • Designed specific workout systems for individual clients based on performance ability.
  • Developed, planned and led personal and group fitness sessions as well as well-known specialty fitness programs.
  • Designed and executed individual and small group exercise fitness programs and regimens.
  • Screened clients and performed client assessments.
  • Organized files and created new system for personal fitness plans, records and contracts.
  • Explained exercise modifications and contraindicated movements to participants with history of injury.
  • Educated customers through creative presentations about health and personal benefits of services.
  • Improved membership enrollment by 10% utilizing effective sales and marketing methods
Personal Training Director, 01/2009 to 02/2012
Brick Bodies - Timonium , MD
  • Developed strategies for motivating employees to maximize performance and customer satisfaction.
  • Completed body composition tests, identified optimal fitness strategies and developed meal plans to maximize training success.
  • Designed specific workout systems for individual clients based on performance ability.
  • Developed, planned and led personal and group fitness sessions as well as well-known specialty fitness programs.
  • Sold and performed [20] training sessions per week.
  • Planned and directed fitness operations for facility bringing in more than $6,000 in monthly business.
  • Set monthly goals and quotas.
  • Created and submitted daily productivity reports.
  • Curbed learning time by effectively developing customer rapport and training clients.
  • Educated customers through creative presentations about health and personal benefits of services.
  • Organized files and created new system for personal fitness plans, records and contracts.
Education
Associate of Science: : Medical Assisting, Expected in 05/2022ECPI University - City
Certifications

ISSA Certified Personal Trainer

ISSA Nutrition Certified

NASM Certified Personal Trainer

AED and CPR Certified

Physical Therapy Aide Certified

  • CSCS - Certified Strength and Conditioning Specialist
  • Certified Athletic Trainer
Build Your Own Now

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Resumes, and other information uploaded or provided by the user, are considered User Content governed by our Terms & Conditions. As such, it is not owned by us, and it is the user who retains ownership over such content.

Your resume earned a perfect score!

Excellent work! Many factors go into creating a strong resume and this sample resume has checked all the boxes. Great job!

100Excellent
Resume Strength
  • Completeness
  • Formatting
  • Word choice
  • Length
  • Measurable results
  • Strong summary
  • Target job
  • Clear contact info
  • Typos

Resume Overview

School Attended

  • ECPI University

Job Titles Held:

  • Personal Trainer
  • Personal Training Director

Degrees

  • Associate of Science : : Medical Assisting , Expected in 05/2022

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