personal fitness trainer primary group exercise instructor resume example with 6+ years of experience
JessicaClaire
Montgomery Street, San Francisco, CA94105609 Johnson Ave., 49204, Tulsa, OK
Home: (555) 432-1000
Cell:
resumesample@example.com
:
Career Focus
Ambitious student who has completed coursework in Kinesiology and Business. Fitness enthusiast with 10+ years of experience in health and fitness. Successful at designing sessions to match class skills and learning levels of individuals. Committed to individual motivation and support. Encourage creativity and higher-order thinking in a way that increases student performance. Friendly and energetic with ability to network and counsel clients on health and fitness goals.
Core Qualifications
Strong verbal communication
Quick learner
Neat, clean, and professional appearance
Strength Training
Health and Wellness
Cooperative team member
Understanding of Human Anatomy
CPR and First Aid certified
Body Mass Index knowledge
Exercise and Aerobics
Designing exercise programs
Exercise equipment operation
Food preparation
Safety-conscious
Public speaking
First aid and safety
Experience
Personal Fitness Trainer Primary Group Exercise Instructor, 01/2019 to Current Carino's Italian Restaurant – Laredo, TX,
Developed routines to avoid injuries, maximize effort and facilitate client attainment of personal fitness goals.
Prepared teaching area for each class and returned all equipment to storage after classes.
Re-racked weights and maintained neat, organized and clean club.
Watched clients during exercises and assisted with exercises.
Encouraged clients to engage in group fitness classes and other gym activities to meet fitness goals.
Increased sales by 17% over a one-year period.
Carefully evaluated member needs and assisted them in achieving personal fitness goals.
Provided onsite training.
Encouraged and motivated members to attend group fitness classes.
Taught clients how to modify exercises appropriately to avoid injury.
Maintains cleanliness of fitness floor
Support in the retention of member
All other duties assigned by your supervisor
Coach Counselor, 09/2016 to 05/2018 North Elementary – City, STATE,
Empower students with the skills to develop resilience and patience.
Help students discover elements of their personal identity.
Help student practice communication skills and problem-solving skills.
Impart to students the skills and knowledge to enjoy a healthy lifestyle.
Teach students the muscle competent needed to engage in many different physical activities.
Teach students which lifestyle factors lead to health or UN-health.
Teach children the basics of health literacy in the face of today's media claims.
Teach children the rudiments of physical literacy so they can understand game play and healthy development of their bodies.
Help students understand why their schools should be healthy and how to improve the health factors of their communities.
Help students understand the concepts behind physical safety
Help students learn about their own bodies in the context of health.
Empower students to be leaders in games and sports.
Teach students about determinants of health.
Help students develop an understanding of their own strengths and weaknesses.
Personal Trainer Group Fitness Instructor, 01/2014 to 01/2015 Jt Training – City, STATE,
Guided clients on proper nutrition and exercise habits.
Devised new programs and monitored client progress.
Developed routines to avoid injuries, maximize effort and facilitate client attainment of personal fitness goals.
Guided clients in safe exercise, taking into account individualized physical limitations.
Modify exercises according to clients’ fitness levels.
Monitoring client progress.
Providing information or resources on general fitness and health issues.
Providing emergency first aid if necessary.
Server, 03/2013 to 01/2014 Texas Roadhouse – City, STATE,
Satisfied customers by keeping drinks topped off and anticipating needs such as condiments and extra napkins.
Promoted desserts, appetizers and specialty drinks.
Operated POS terminals to input orders, split bills and calculate totals.
Educated guests on daily specials and menu offerings such as appetizers, entrees and desserts.
Communicated effectively with kitchen staff regarding customer allergies, dietary needs and other special requests.
Education and Coursework
Bachelor of Science: Sports Science, Expected in 2017 to Briar Cliff University - Sioux City, IA GPA:
Member of Briar Cliff football
3.0 GPA
Coursework in Marketing, Public Relations and Promotions Management
Dean's List Honoree [FALL, 2016]
Major in [Kinesiology]
Minor in [Business]
Extra-Curricular Activities
Fellowship of Christian Athletes
Football
Track & Field
Basketball
Martial Arts
Yoga Club
Mentoring
Fashion Design
Video Game Development Club
International Volunteer Program
Monitored a group of 20 overweight people who lost 7-10 per cent body fat under supervision.
Implemented the Fit Fast incentive training program that encouraged and challenged people to their lose weight.
Supporting various organizations or humanitarian causes throughout the year.
Actively participating in a committee to improve the school climate and physical environment.
Visiting and participating in activities in retirement homes.
Certifications
National Academy of Sports Medicine
National CPR Foundation- Red Cross
Certificate of Completion Learn to serve (ANSI)
Master Certificate in Business Management(ISA)
IAPO International Association of Professional Motivational Speakers
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Resume Overview
School Attended
Briar Cliff University
Job Titles Held:
Personal Fitness Trainer Primary Group Exercise Instructor