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Online Nutrition Coach Resume Example

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LK
ONLINE NUTRITION COACH
Summary

Driven Nutrition Coach with experience in program development, health and wellness counseling and client education. Highly skilled in designing individualized plans to help clients achieve nutrition and weight loss goals and enhance personal wellness through evidence-based nutritional practices. Talented at counseling clients, developing plans and monitoring progress. Friendly, personable and empathetic when working one-on-one with clients. Resourceful, creative, and forward thinking.

Skills
  • Innate leader that inspires client base in both fields of online coaching and Pilates instruction
  • Sensitive to client needs and able to modify plans accordingly
  • Strong understanding of nutrition science and metabolism
  • Superior communication skills
  • Adaptive, supportive and effective team player
  • Creative, detail-oriented & organized
  • Design, content & copywriting abilities
  • Expert in Mindbody, Hootsuite, Facebook, Instagram, and Loom.
Experience
08/2020 - CurrentOnline Nutrition CoachAndreessen Horowitz | New York , NY
  • Evaluated unique. nutrient and energy requirements based on client weight, gender, goals, and lifestyle.
  • Consulted with prospective clients to establish goals, exercise/injury/medical history, current training regimen and diet.
  • Created tailored nutrition program based on Muller Equation, client goals, and reported food intake with individualized macronutrient targets.
  • Provided consistent education on how to track macros, macronutrient timing and protocol to ensure client adherence.
  • Adjusted dieting approach to suit client needs and maximize client adherence.
  • Provided weekly video and email check-ins to assess progress and to make any necessary adjustments client plan. Check Ins include progress photos (front/back/side), weight and measurements as well as general assessment of client feelings.
  • Educated clients on making healthy choices, planning around life stresses, events, travel and checking in on not only the physiology but the psychology behind changing the physique.
  • Developed nutrient dense, easy to follow, and delicious recipes to inspire meal prep.
  • Created and directed social media content to educate audience and dispel dieting myths and misinformation.
05/2014 - CurrentDirector of Instructor DevelopmentRTR Pilates | City , STATE

As Director of Instructor Development:

  • Built and developed a comprehensive in-house training program consisting of creating a trainee portal housing instructional training videos, written and recorded class flows, exercise guidelines, instructor scripts, anatomy guide and published 174-paged Training Manual.
  • Executed training program twice yearly since 2013, developed auditions and written and practical exams for all participants to ensure that only dedicated high quality Pilates instructors would pass and proceed to teach for RTR Pilates.
  • Led 5 hour training sessions and provided one-on-one support and guidance for 45+ trainees who have successfully graduated the program and proceeded to teach at RTR Pilates.
  • Managed a team of up to 12 instructor trainers and up to 8 trainees simultaneously in both the DMV area and Highlands Ranch, CO.
  • Established training program objectives and created related curricula and learning materials.
  • Worked one-on-one with instructors based on client feedback, participated in instructor classes and administered various assessments to measure instructor progress, providing feedback to improve performance and ensure all instructors were teaching to standard.
  • Helped trainees succeed through coaching, mentoring and positive reinforcement.
  • Worked diligently to create a positive culture full of support and guidance in the various studios and amongst the instructor team

As an RTR Pilates Instructor:

  • Led dynamic, interactive reformer Pilates classes with safety, flow and individualized client attention in mind.
  • Developed routines to avoid injuries, maximize effort and facilitate client attainment of personal fitness goals taking into account individualized physical limitations.
  • Created inspiring and fun yet safe class flows appropriate for every class level, and guided clients safely and effectively, always encouraging and inspiring to push outside their comfort zones so they end class feeling cared for, energized and proud of their accomplishments and progress.
  • Continuously devised new programs and creative class flows and shared them with team, always offering modifications for client needs.
  • Developed and delivered 15 - 25 weekly fitness classes

As Social Media Manager:

  • Scheduled in advance weekly social media content on Twitter (via Hootsuite), Facebook, and Instagram.
  • Monitored audience growth, learning audience behavior, wants and needs and provided this feedback to admin team to develop new events and ideas on increasing Intro Month sales and converting New Clients to Memberships.
  • Aligned all visual design and brand messaging elements to ensure consistency across digital advertising and marketing platforms.
  • Engaged with clients via Social Media in positive and encouraging manner.
  • Created Facebook campaigns to increase brand awareness and promote any studio specials.
  • Designed all images on social media regarding any in-house events occurring at the studios.
  • Wrote and developed monthly content on blog, inspiring peers to contribute to create more unique content for social media audience.
01/2012 - 05/2014Social Media ManagerWeddingWire Inc. | City , STATE
  • Directed social media and digital marketing strategy and initiatives to promote brand building, guest retention, B2C engagement, reputation and revenue-focused activities.
  • Monitored client accounts for questions and feedback to provide exceptional experience for customers on B2C.
  • Scheduled all social media content for WeddingWire, Project Wedding & EventWire on platforms such as Twitter, Facebook, and Pinterest.
  • Worked with Google Analytics team to ensure growth of client and social engagement and audience.
  • Proposed innovative storylines for digital content and developed unique campaigns to promote brand engagement.
  • Executed all national brand campaigns, promoting brand recognition of various national brand clients.
  • Promoted B2C sweepstakes on all social channels.
  • Developed and implemented strategic, social media marketing.
Education and Training
05/2009BBA: Leadership in Business
University of Delaware | City, State
Certifications

National Academy of Sports Medicine (NASM) Certified Nutrition Coach

Clean Health Fitness Institute Certifications:

  • The Science of Nutrition by Dr. Layne Norton
  • Training the Physique Athlete by Dr. Layne Norton

STOTT Pilates Intensive Reformer Certifications (Essential & Intermediate) CEC's Include:

  • Intermediate Reformer: Functional Anatomy, Cueing & Correcting (2018)
  • Flexion Free Workshop (2018)
  • Postural Analysis Review (2019)
  • The Knee: Reformer Programming for Stability and Function (2019)
  • The Lumbo-Pelvic Region: Reformer Programming for Stability and Function (2019)
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Resume Overview

School Attended

  • University of Delaware

Job Titles Held:

  • Online Nutrition Coach
  • Director of Instructor Development
  • Social Media Manager

Degrees

  • 05/2009 BBA : Leadership in Business

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