Personal Trainer skilled at motivating and coaching clients to meet their personal health and fitness goals. An expert in body building, weight loss, strength endurance, cardio-respiratory training, and core training. Personal trainer driven to teach and inspire clients to reach fitness goals through a combination of proper diet, exercise, rest and stress management.
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- Designed enjoyable and innovative customized training programs based upon individual fitness goals.
- Instructed clients about correct use of weight resistance and cardiovascular equipment.
- Worked with clients to improve their overall endurance, strength, flexibility and balance.
- Developed challenging and effective workouts to meet specific customer needs.
- Educated clients about the relationship between nutrition and fitness.
- Designed customized client programs to meet individual fitness needs.
- Continuing education in Personal Training and Fitness and Nutrition
NASM Certified Personal Trainer
NASM Certified Fitness and Nutrition Specialist
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Resume Overview
School Attended
- National Academy of Sports Medicine
Job Titles Held:
- NASM Certified Personal Trainer
- NASM Certified Personal Trainer
Degrees
- Personal Trainer Certification
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