Passionate Personal Fitness Trainer adept at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on proper nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions, and group training classes.
IFBB Pro bodybuilder with competition prep experience. Training experience up to professional athlete and military applications.
Certified Personal Trainer offering 18 years of experience guiding diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing training and nutrition plans to maximize performance, improve endurance and increase overall wellbeing. Strategic thinker with exceptional health and wellness expertise.
IFBB Pro Bodybuilder 2017
I competed in the NPC since 2012, all the while maintaining a full time client schedule, complete with nutritional counseling , goal setting and accountability. I earned my pro card naturally (without the addition of steroids) at the age of 46. I am an active competitive athlete within the IFBB, and bring that knowledge to my clients, and translate it to all levels of fitness.
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