Motivated, responsible Personal Trainer with extensive training in fitness, nutrition and health education. Specializing in working with clients with HIV, cancer and depression. As a hard to insure person, I share my knowledge and passion of good health and wellness with those who have faced similar medical challenges.
Trained several hundred clients over the last 19 years.
Tailored workout programs and meals to clients specific needs.
Helped clients lose or gain weight, build muscle and remain active.
Taught clients how to modify exercises appropriately to avoid injury.Assisted older adults with weight training programs by setting up equipment and providing detailed instructions.Contributed to the operation of a clean, friendly and well maintained health club.Recorded training sessions and maintained package rates for each client.Guided clients in safe exercise, taking into account individualized physical limitations.Carefully evaluated member needs and assisted them in achieving personal fitness goals.Arrived on time, prepared and attentive for every training appointment.Counseled clients on proper nutrition and exercise habits.
Performed in several professional television, motion picture and theatrical productions.
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