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Certifed Personal Trainer And Group Fitness Instructor resume example with 19+ years of experience

Jessica Claire
  • , , 609 Johnson Ave., 49204, Tulsa, OK 100 Montgomery St. 10th Floor
  • Home: (555) 432-1000
  • Cell:
  • resumesample@example.com
Summary

Inspiring Personal Trainer with comprehensive experience preparing and delivering fitness programs based on clients' goals. Friendly and motivational to set positive energy and tone. Skillful in creating actionable fitness plans for clients at all levels. With Specific focuses on helping women navigate life post menopause, through post and present cancer treatment, and corrective exercise evolving into strength training.

Skills
  • Current NASM Certification
  • Current AFAA Group Fitness Instructor
  • Anatomy and Physiology
  • CPR Certified
  • Customized Workout Plans
  • Teamwork and Collaboration
  • Stage 2 Breast Cancer Survivor
Experience
Certifed Personal Trainer and Group Fitness Instructor, 05/2019 to 08/2022
West CoastCity, STATE,
  • Maintained files detailing personal fitness regimens, records and contracts in newly-implemented system to keep client information current.
  • Led, instructed and motivated individuals during cardiovascular exercise, strength training and stretching activities.
  • Enforced safe exercise equipment use, reminding members of rules and guiding techniques.
  • Demonstrated safe and proper exercise techniques to clients.
  • Listened to class members and customers and adapted class content and instructions to meet needs and enhance fitness and engagement.
  • Created personal training experiences for clients.
  • Communicated with clients to determine goals and performed client assessments.
  • Studied multiple programs to provide health education, wellness and fitness program development to clients.
  • Measured client overall fitness by completing comprehensive evaluations and physician clearances.
Grocery Employee, 10/2010 to Current
SafewayCity, STATE,
  • Dairy Manager, Deli Manager , Produce: Cut Fruit Lead, Daystock/Backroom clerk
  • Delivered expert customer service to store patrons and assisted with locating desired items.
  • Coordinated efficient restocking of grocery merchandise to meet customer needs and promote consistent sales.
  • Maintained comprehensive compliance with workplace and food safety standards to protect staff and customers.
  • Inspected merchandise for wear or defects, disposing of damaged items as instructed by supervisors.
  • Compared merchandise invoices to items actually received.
  • Kept work areas clean, neat and organized for optimal productivity and worker safety.
  • Assisted coworkers with special projects to learn new tasks while gaining additional responsibilities.
  • Stocked shelves, racks and bins with new or transferred merchandise.
  • Received and counted stock items, recording data manually or on computer for inventory purposes.
  • Provided leadership, insight and mentoring to newly hired employees to supply knowledge of various company programs.
  • Mediated conflicts between employees and facilitated effective resolutions to disputes.
  • Prepared weekly schedules to verify proper floor coverage within fiscal guidelines.
  • Resolved customer inquiries and complaints requiring management-level escalation.
  • Completed thorough opening, closing and shift change functions to maintain operational standards each day.
  • Delegated work to staff, setting priorities and goals.
  • Analyzed store's inventory and ordered merchandise and products to keep stock level.
  • Maximized profit by coordinating efficient team workflows, minimizing waste and controlling shrinkage.
Life and Fitness Aid, 04/2014 to 12/2016
Sharon HublerCity, STATE,
  • My Client has Isefalitase and has short term memory problems
  • I try to teach her how to organize her apartment, to keep it free of paper clutter, expired food products, to make sure her medication is ordered and that all of her clothes are clean and hung up
  • It has also been assessed by her doctor that she is pre-diabetic so I am also charged with getter her to make better eating choices and creating fitness goals.
  • Delivered warm companionship with conversation, emotional reassurance and coordination of mentally stimulating activities.
Day Care Associate (Head Teacher), 10/2003 to 07/2011
Kids KlubHouseCity, STATE,
  • Developed lasting, professional relationships with families by encouraging open communication and delivering positive feedback.
  • Money handling
  • Responsible for 1 to 10 children
  • Scheduling up to 10 staff members
  • Planned and prepared healthy meals and snacks for clients and provided assistance with eating when necessary.
  • Following all DHS and State regulated guidelines regarding child safety.
  • Cared for children of various ages and assisted with feeding, dressing and daily activities.
  • Employed positive guidance strategies to encourage children and improve behavior.
  • Instructed children on good sanitary habits when washing hands, using bathroom or eating.
  • Enforced rules to teach good manners and maintain safe environment.
  • Sanitized toys and tables to maintain clean, safe environment.
Education and Training
Personal Trainer : Personal Training, Expected in 06/2019
National Academy of Sports Medicine - ,
GPA:

Personal Trainers are health and fitness professionals who perform individualized assessments, and design safe, effective and individualized exercise and conditioning programs. NASM- CPTs are prepared to design exercise and conditioning programs that are scientifically valid and based on clinical evidence.

: Group Fitness Instructor, Expected in 05/2021
Athletics And Fitness Association of America - ,
GPA:
High School Diploma: , Expected in 01/2003
Grant High School - Portland, OR,
GPA:
Certifications
  • Certified Personal Trainer (CPT)
  • Certified Group Fitness Instructor (CGFI)
  • American Redcross Adult First Aid/CPR/AED Training - 3/2021 -3/2023

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Resume Overview

School Attended

  • National Academy of Sports Medicine
  • Athletics And Fitness Association of America
  • Grant High School

Job Titles Held:

  • Certifed Personal Trainer and Group Fitness Instructor
  • Grocery Employee
  • Life and Fitness Aid
  • Day Care Associate (Head Teacher)

Degrees

  • Personal Trainer
  • High School Diploma

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