Professional and caring, goal oriented Certified Personal Trainer. Successful at designing sessions to match individual skills and learning levels. Exciting Group class Instructor that delivers motivating and positive energy to help you dig deep. (high 5's, elbows for everyone at the end of class). Diverse and dedicated Certified Yoga Teacher with history at balancing the benefits of Yoga for interpersonal connection, strength, flexibility and stress management. (Motion is Lotion for your Joints!) Loyal Fitness Nutrition Specialist that educates clients about health and wellness while encouraging self accountability.
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