Yoga Teacher And Therapist Resume Example

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Jessica Claire
  • , , 100 Montgomery St. 10th Floor
  • Home: (555) 432-1000
  • Cell:

Fitness, Nutrition an Health student with background as a Yoga Teacher Trainer and as an Holistic and Spiritual Psychologist. Strong technical proficiency with work history in Independent Personal Trainer and Home Caregiver. In-depth knowledge of Computer Graphic Design coupled with Fitness Assessments and Designing exercise programs abilities. Proven history of Holistic Couch and Reiki Healer.

  • Fitness assessments
  • Gentle, Chair and Hatha Yoga
  • Mindfulness
  • Meditation
  • Self-healing practice
  • Reiki Healer
  • Safety-conscious
  • Recordkeeping
  • Exercise equipment operation
  • Designing exercise programs
  • Knowledge of kinesiology
  • Human anatomy understanding
  • Decision-making
  • Stress and anxiety management
  • Motivation and Flow model
  • Multitasking
  • Supervision
  • Troubleshooting
  • Analytical
  • Data management
  • First Aid/CPR
  • Time management
  • Active listening
  • Spiritual Counselor
Yoga Teacher and Therapist, 07/2020 to Current
Hei Hotels & ResortsBraselton, GA,
  • Guided clients in safe exercise, taking into account individualized physical limitations.
  • Prioritized and organized tasks to efficiently accomplish service goals.
  • Delivered props to customer locations on time.
  • Recognized by management for providing exceptional customer service.
  • Collaborated with others to discuss new yoga classes opportunities.
  • Devised new programs and monitored client progress.
  • Guided clients on proper nutrition and exercise habits.
Private Home Caregiver, 04/2008 to Current
Self Employed ServicesCity, STATE,
  • Developed strong and trusting rapport with patients for smooth, quality care.
  • Improved patient outlook and daily living through compassionate care.
  • Organized and administered medications on schedules to alleviate symptoms and improve quality of life.
  • Ran errands for clients and drove to appointments to maintain wellness and support daily living needs.
  • Maintained clean and well-organized environment for client happiness and safety.
  • Supervised medication administration, personal hygiene and other activities of daily living.
  • Helped transition patient between bed, wheelchair and automobile to provide safe mobility support.
  • Planned optimal meals based on established nutritional plans.
  • Dressed, groomed and fed patients with limited physical abilities to support basic needs.
  • Tracked and reported clients' progress based on observations and conversations.
  • Helped clients stay happy and healthy by providing mental and emotional support.
  • Administered medications following care plan and directions.
  • Planned and prepared nutritious meals and snacks to meet special client diets such as diabetic, low sodium and high protein.
  • Observed patient vital signs and medication reactions and reported health concerns or behavioral changes.
  • Helped clients with personal needs from exercise to bathing and personal grooming.
  • Aided with mobility and independence for disabled individuals and continually monitored safety.
  • Assisted with personal care needs of clients in private homes while supporting patient independence and well-being.
  • Monitored medications for patients with various conditions, including Cancer, Diabetes, Alzheimer, dialysis, lupus, heart failure, after surgery, long term bedridden, asthma, behavioral issues, and autism, and kept watchful eye for side effects.
  • Reported concerns to supervisor to maintain optimal care for all client needs.
  • Greeted patients and families with enthusiastic, compassionate attitude to establish long-term professional relationships.
  • Oversaw and planned schedules by coordinating doctor appointments, exercise routines, recreational activities and family visits.
Yoga Instructor, 07/2019 to 03/2020
Sonoma AshramCity, STATE,
  • Maintained safety-oriented, neat and distraction-free studio, allowing participants to focus.
  • Used individualized instruction techniques to educate students on patient observation, assessment, decision-making and health teaching.
Education and Training
Computer Graphic Design: Information Technology, Expected in 06/1999
Instituto Computacional Empresarial De Durango - Durango, DGO. MX,
GED: , Expected in 04/2015
Santa Rosa Junior College - Santa Rosa, CA
Bachelor of Arts: Holistic Psychology , Expected in 02/2018
InterAmerican University - Washington, DC,
Bachelor of Arts: Spiritual Psychology, Expected in 02/2018
InterAmerican University - Washington, DC,
Associate of Arts: 200 Hrs. Yoga Teacher Trainer, Expected in 04/2019
Santa Rosa Junior College - Santa Rosa, CA
Associate of Arts: Fitness, Nutrition And Health, Expected in 04/2022
Santa Rosa Junior College - Santa Rosa, CA
  • Certified Personal Trainer (CPT)
  • Certified Yoga Instructor
Usui Reiki

Usui Reiki is a Japanese healing system for treating pain, trauma, spiritual consoler and more. Used as an alternative therapy for the treatment o physical, emotional, and mental deceases.

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Resume Overview

School Attended
  • Instituto Computacional Empresarial De Durango
  • Santa Rosa Junior College
  • InterAmerican University
  • InterAmerican University
  • Santa Rosa Junior College
  • Santa Rosa Junior College
Job Titles Held:
  • Yoga Teacher and Therapist
  • Private Home Caregiver
  • Yoga Instructor
  • Computer Graphic Design
  • GED
  • Bachelor of Arts
  • Bachelor of Arts
  • Associate of Arts
  • Associate of Arts

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