I fell in love with the practice of yoga in 2000. I feel compelled to teach and share with others my love of yoga. I have been instructing others in yoga practice for ten years. My teaching style emphasizes the breath to movement aspect, turning the practice into a moving mediation. I have a lighthearted approach to the mind/body/spirit connection, helping my students deepen their practice both on and off the mat
200-Hour Yoga Alliance Certification
200-Hour Yoga Teacher Training Yoga Works
Yoga works Costa Mesa CA
300-Hour Teacher Training Yoga Works
Yoga Works Costa Mesa CA
I have worked at both the Huntington Beach,CA beach studio and the Costa Mesa, CA studio. Primarily at Huntington I quickly grew the class beyond the size limits and began teaching additional classes for the larger Yoga Works location in Costa Mesa. I taught exclusively level 2/3 vinyasa flow classes. Yoga Works introduced their first one hour level 2/3 classes last fall, I was called upon to make the new format a reality.
I helped to open the Core Power Yoga studio in Irvine, this studio will always hold a very special place in my heart.
I have taught many workshops for this studio, specializing in Inversions and arm balances.
I also coached in teacher training and lead multiple groups in extensions, a mentor program for teacher trainers wanting to expand their knowledge.
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