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Strength & Conditioning Coach Resume Example

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STRENGTH & CONDITIONING COACH
Professional Summary
Coach enthusiastic about instructing groups and individuals on exercise activities and the fundamentals of sports by demonstrating proper techniques and methods of participation. Skilled at motivating and coaching clients/athletes to meet personal health and fitness goals. Also driven to teach and inspire clients/athletes to reach fitness goals through a combination of proper diet, exercise, rest and stress management.
Skills
  • Former college athlete (football)
  • In-depth kinesiology knowledge
  • Proper exercise techniques
  • Nutritional supplement knowledge
  • Highly motivating
  • Energetic personality
Work History
Strength & Conditioning Coach, 07/2016 to Current
Speed & Strength University – 22150 North 20th St, Suite 101 Phoenix, AZ 85024
  • Explained exercise modifications and contraindicated movements to participants with a history of injury.
  • Developed safe and effective exercise programs for all members.
  • Assessed individual progress and suggested appropriate changes.
  • Cultivated positive relationships with participants by interacting with them during group fitness classes.

Personal Trainer, 12/2014 to 07/2016
Mountainside Fitness Desert Ridge – Phoenix, Arizona, United States
  • Managed the Personal Trainer schedule and stayed within budgeted non-session hours.
  • Created personal training programs that addressed specific injuries or health problems.
  • Maintained detailed personal training records and updated progress after each session for each client served.


Assistant Fitness Manager, 12/2012 to 10/2014
24 Hour Fitness – Honolulu, HI
  • Measured clients' overall fitness by completing comprehensive evaluations and physician clearances.
  • Educated club members about the relationship between nutrition and fitness.
  • Scheduled and conducted fitness orientation appointments with new members.
  • Served as a point of reference for fitness expertise within the club.
  • Cultivated positive relationships with class participants by teaching a variety of challenging and entertaining group fitness classes.


Education
High School Diploma: 2010
Henry J. Kaiser High School - Honolulu, HI
In Progress: Kinesiology, N/A
University of Oregon - Eugene, OR
Certifications
  • NSCA-CPT (Personal Training Certification)
  • CPR-AED Certified
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Resume Overview

Companies Worked For:

  • Speed & Strength University
  • Mountainside Fitness Desert Ridge
  • 24 Hour Fitness

School Attended

  • Henry J. Kaiser High School
  • University of Oregon

Job Titles Held:

  • Strength & Conditioning Coach
  • Personal Trainer
  • Assistant Fitness Manager

Degrees

  • High School Diploma : 2010
    In Progress : Kinesiology , N/A

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