Jessica Claire
Montgomery Street, San Francisco, CA 94105 (555) 432-1000, resumesample@example.com
Summary
To obtain a position as a Physical Education teacher and become a students' role model, leader and mentor.
Highlights
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Accomplishments
Future Goals.
Upon passage of the CSET exams, to become a student teacher for the Fall 2017 semester.
Have won 13 age group national titles  (individual and relay) in masters track and field.
Will now be competing in triathlons.Â
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Experience
01/2015 to 06/2015 Strength and Conditioning Coach Zeiders Enterprises | Fort Lewis, WA,
- Work with youth level Softball and Baseball players (ages 8-18).
- Lead classes related to speed and agility and strength and conditioning.
- Ensure for any classes I lead that all students are properly warmed up.
- For the speed and agility class, always start with the speed ladder drills so the student can begin to build up their speed.
- Will then use various cone drills in various formations to utilize the student's agility.
- Will then combine the ladder drills and some agility drills at the same time to give the student a better challenge.
- For the strength class, utilize kettlebells and perform various drills including the swing, squat, lunge, press and row to build whole body strength.
- Also use a cable exercise to replicate the batter's swing to develop their rotational strength.
- Conclude the class by utilizing battle ropes for metabolic conditioning and medicine ball work that emphasize the core strength.
01/2013 to 10/2013 Running Coach Lady Go Go Running Club | City, STATE,
- Led group sessions in track workouts for a ladies running club.
- Use warm up drills that would generate mobility and increased blood flow.
- Utilized various interval sessions to develop speed that would improve race performance.
- Walk-on Coach at El Dorado High School Cross Country and Track & Field Coach.
01/2011 to Present Private Kettlebell Instructor BG Kettlebells | , ,
- One on one sessions with clients that utilize kettlebells.
- Use warm up drills including halos, figure 8s and utilize battle rope drills.
- Utilize drills including the various forms swing, squats or lunges; a bottoms up press and row to build whole body strength.
- Ensure that the client executes proper technique and that all safety precautions are taken.
02/2004 to 11/2005 Head Cross Country
- Coach as a walk-on in 2004 and 2005.
- Assistant Track and Field coach leading distance events (800m, 1,600m and 3,200m).
Masters' of Art-Education
Expected in 2018 | Education University of Redlands, , G.P.A. 4.0
Expected in May 2005 Masters' of Science | Kinesiology California State University, , Kinesiology
Expected in August 2010 Certified Strength and Conditioning Specialist (CSCS)-National Strength and Conditioning Association (NSCA) |
Certifications
Russian Kettlebell Challenge Level 2 Instructor (RKC-2) Dragon Door April 2014. First Aid/CPR/AED certified with American Red Cross March 2014.
Skills
Coach, CPR, Windows Word, Excel, Powerpoint, Google Slides
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Resume Overview
School Attended
- University of Redlands
- California State University
Job Titles Held:
- Strength and Conditioning Coach
- Running Coach
- Private Kettlebell Instructor
- Head Cross Country
Degrees
- Masters' of Science
- Certified Strength and Conditioning Specialist (CSCS)-National Strength and Conditioning Association (NSCA)
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