Strength and Conditioning Coach - Combat Fitness Resume Example

- Responsible for a combined 45 interscholastic athletes both male and female ranging from 14-18 years old.

- Lead athletes through age appropriate rigorous soccer specific physical fitness, injury prevention, and classroom education formulated to enhance overall practice and game performance for all athletes.

- Conducted free privatized technical soccer skill training and physical fitness sessions for middle school and high school soccer players.

• - Lead and trained 10 junior coaches overseeing 100 active duty military members monitoring and conducting mandatory physical fitness sessions.
• - Designed and implemented fitness instruction classes for members not meeting military weight and or physical fitness standards. Ensured 36 failing members received consultation and services from professional nutritionists while conducting bi-weekly BMI evaluations and daily cardiovascular, strength training, and physical mobility evolutions for a six month period. All 36 participants met or exceeded next semi-annual fitness revaluation.
• - Motivated members to achieve their personal fitness goals through developing and modifying routines based on extreme work schedules and high stress life styles.
• - Served as point of reference for fitness expertise within organization conducting basic and advanced physical fitness programs. Advanced specialized programs conducted for 30 law enforcement and security personnel based on extreme demands due to wear and tear from professional hazards.
• - Ensured consultation to primary care managers and rehabilitation programs were conducted while designing fitness programs for injury prevention, strength and cardiovascular maintenance and doctor directed rehabilitation needs for injured or recovering members.

• - Directed ambitious practice sessions to boost athletic abilities and teamwork for more that 60 players.
• - Readied athletes for tough games by implementing coordinated regimens of practices and age appropriate physical conditioning.
• - Implemented exercise programs and training strategies, which bolstered individual and team performance. Provided guidance to parents on how to assist their players in their continued growth physically and mentally.
• Promoted stretching, mobility work and proper form to help athletes safely build strength through diverse training methods.