Physical Conditioning Coach with 14 years of experience working with novice and elite level military clients, as well as interscholastic athletes ages 14-18 years of age. High-energy and motivational trainer focused on addressing individual needs. Skilled in planning, presentation and implementation of customized individual and group conditioning programs. Safety and well being of clients and athletes is number one priority.
- Responsible for a combined 45 interscholastic athletes both male and female ranging from 14-18 years old.
- Lead athletes through age appropriate rigorous soccer specific physical fitness, injury prevention, and classroom education formulated to enhance overall practice and game performance for all athletes.
- Conducted free privatized technical soccer skill training and physical fitness sessions for middle school and high school soccer players.
Command Fitness Leaders (CFL) provide the tools and motivation to help their shipmates maintain a healthy physical fitness program, succeed physically, and maintain good health. Part of a CFL's responsibility is to become thoroughly familiar with the Comprehensive Fitness Program, which is designed to prepare a Sailor's body to meet the minimum requirements for active duty in today's Navy, as outlined in OPNAVINST 6110.1H. CFLs obtain and maintain CPR certificate; provide guidance to command members on proper nutrition, weight management, physical conditioning, and test safety; schedule, administer, monitor, and report on Physical Fitness Assessments (PFA) for all members; ensures member takes completed PARFQ to PHA appointment; and works closely and advises chain of command.
Currently Enrolled projected completion Oct 2020
The Essentials of Sports Performance course will teach you movements, fundamentals and training methods to help athletes reach their specific performance goals. This course will teach you the ins and outs of training competitive athletes for success.
You will learn:
Currently enrolled in program expected completion is beginning of 2021
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