Knowledgeable Strength and Conditioning Coach, my focus and passion or obsession is on helping all athletes from all sports, improve strength, power production and recovery with targeted sport specific programs. Proficient in speed and agility training weight loss and muscle mass gain, strategic use of technology and new methods to maximize results.
I have more than 30 years of expertise in coaching and training for all sports. I am a former professional athlete with knowledge to teach team dynamics and self-reliance. Considered patient, kind and effective in teaching and developing skills that ae useful to thrive as a professional athlete. High-energy very outspoken coach in athletics and coaching aiming to inspire athletes to push to be the best they can be. Offering comprehensive background in sports medicine, sports psychology, fitness and injury prevention and motivational techniques.
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