Pilates Mat Trainer Resume Example

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Jessica Claire
, , 100 Montgomery St. 10th Floor (555) 432-1000,

Ambitious student pursuing nutrition degree to contribute developed knowledge in nutritionist role. Skilled in Pilates mat, fitness and fitness social media impact . Adaptable and driven with strong work ethic, highly organized and ability to thrive in team-based or individual settings. Proactive and puctual. Fitness enthusiast with 7 years of experience in health and fitness. Successful at designing sessions to match class skills and learning levels of individuals. Committed to individual motivation and support.

  • Nutrition advisory
  • Safety-conscious
  • Designing exercise programs
  • Conflict resolution
  • Flexible
  • Work ethic
  • Native in Spanish
  • Fluent in English
  • Friendly, positive attitude
  • Organizational skills
  • Coordination
  • Communication
  • Reliable and trustworthy
  • Organization
  • Multitasking
  • Planning
  • Friendly, positive attitude
  • Training & Development
  • Punctuality
07/2020 to Current Pilates Mat Trainer Performance Optimal Health | Darien, CT,
  • Guided clients in safe exercise, taking into account individualized physical limitations.
  • Cultivated and maintained strong member relationships by providing individualized service.
  • Maintained safety-oriented, neat and distraction-free studio, allowing participants to focus.
  • Kept studio spaces clean and setup for classes of up to 7 students.
  • Created curriculums for different skill levels to offer exceptional service to all students.
  • Educated students about proper form to maintain safety and maximize benefits of different positions.
  • Improved health and well-being of class participants by instructing on healthy lifestyles, including food choices and proper movement and posture.
  • Prepared teaching area for each class and returned all equipment to storage after classes.
  • Watched clients during exercises and assisted with exercises.
  • Developed routines to avoid injuries, maximize effort and facilitate client attainment of personal fitness goals.
  • Upheld safety standards, adhered to compliance requirements and attended continuing education courses to maintain credentials.
  • Re-racked weights and maintained neat, organized and clean club.
  • Devised new programs and monitored client progress.
05/2020 to Current Nutritionist Rollins, Inc | Anniston, AL,

Suggested specialized laboratory tests to assess and monitor nutritional status and health conditions.

  • Researched and identified ingredients and nutritional components of foods, diets and menu choices.
  • Analyzed clients' eating habits, outlined areas for improvement and developed goal plans with ideal life changes to support wellness.
  • Maintained up-to-date knowledge of latest research and trends through extended education and professional development courses.
  • Assessed clients' overall physical health with body composition scale measurements.
  • Compiled, recorded and maintained data pertaining to nutritional assessments, diet charts, health progress and therapeutic diet plans.
  • Encouraged clients and caregivers to follow recommended food guidelines for well-balanced diets by giving suggestions of various wholesome foods and meals.
  • Reviewed records and assessed nutritional condition of at-risk residents by recognizing unplanned weight changes and other issues.
  • Gathered data, assessed nutritional statuses and provided nutrition counseling for clients based on individual needs, including nutrient requirements, medical issues and economic and social situations.
08/2017 to Current Social Media Influencer Self Employed | City, STATE,
  • Constructed benchmarks for measuring impact of social media programs to maximize results.
  • Analyzed and monitored engagement processes to determine site glitches.
  • Grew organic search traffic for clients .
  • Collaborated with content contributors to build optimization strategies.
  • Established core metrics for projects based upon client needs.
  • Wrote and uploaded blog posts and articles to drive traffic to client sites.
  • Identified trends through assessment of competitor activities.
  • Strengthened brand to engage social media community by producing creative and compelling content.
  • Implemented strategic plan to grow social media audiences for key demographics.
02/2016 to Current Fitness Model We Love Models | City, STATE,
  • Increased social media presence to promote specific brands and products.
  • Motivating people to enhance their goals based on believe in themselves.
  • Maintained a correct dietary and fitness schedules
  • Upheld high standards of professionalism in high-stress environments.
  • Arrived early for shoots to give extra time for hair, makeup and styling.
  • Defined strategies and created a plan to achieve ambitious operational objectives.
  • Resolved interpersonal conflicts by listening, finding common ground and building relationships.
  • Demonstrated self-reliance by meeting and exceeding workflow needs.
Education and Training
Expected in Group Fitness Instructor Certification | Health And Fitness Aerobics And Fitness Association Of America (AFAA) Distance Education Center, Sherman Oaks, CA, GPA:
Expected in 10/2020 Certified | Pilates Pilates Mat Instructor , Australia, GPA:
Expected in Licensed | Nutrition And Dietetics Universidad Finis Terrae, Chile , Santiago GPA:
Expected in 12/2015 High School Diploma | High School , Chile , Santiago GPA:

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Resume Strength

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Resume Overview

School Attended
  • Aerobics And Fitness Association Of America (AFAA) Distance Education Center
  • Pilates Mat Instructor
  • Universidad Finis Terrae
  • High School
Job Titles Held:
  • Pilates Mat Trainer
  • Nutritionist
  • Social Media Influencer
  • Fitness Model
  • Group Fitness Instructor Certification
  • Certified
  • Licensed
  • High School Diploma