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Ambitious student pursuing nutrition degree to contribute developed knowledge in nutritionist role. Skilled in Pilates mat, fitness and fitness social media impact . Adaptable and driven with strong work ethic, highly organized and ability to thrive in team-based or individual settings. Proactive and puctual. Fitness enthusiast with 7 years of experience in health and fitness. Successful at designing sessions to match class skills and learning levels of individuals. Committed to individual motivation and support.
- Nutrition advisory
- Safety-conscious
- Designing exercise programs
- Conflict resolution
- Flexible
- Work ethic
- Native in Spanish
- Fluent in English
- Friendly, positive attitude
- Organizational skills
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- Coordination
- Communication
- Reliable and trustworthy
- Organization
- Multitasking
- Planning
- Friendly, positive attitude
- Training & Development
- Punctuality
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Pilates Mat Trainer , 07/2020 to Current
Indian Health Service – Red Lake, MN,
- Guided clients in safe exercise, taking into account individualized physical limitations.
- Cultivated and maintained strong member relationships by providing individualized service.
- Maintained safety-oriented, neat and distraction-free studio, allowing participants to focus.
- Kept studio spaces clean and setup for classes of up to 7 students.
- Created curriculums for different skill levels to offer exceptional service to all students.
- Educated students about proper form to maintain safety and maximize benefits of different positions.
- Improved health and well-being of class participants by instructing on healthy lifestyles, including food choices and proper movement and posture.
- Prepared teaching area for each class and returned all equipment to storage after classes.
- Watched clients during exercises and assisted with exercises.
- Developed routines to avoid injuries, maximize effort and facilitate client attainment of personal fitness goals.
- Upheld safety standards, adhered to compliance requirements and attended continuing education courses to maintain credentials.
- Re-racked weights and maintained neat, organized and clean club.
- Devised new programs and monitored client progress.
Nutritionist , 05/2020 to Current
Self Employed – City, STATE,
Suggested specialized laboratory tests to assess and monitor nutritional status and health conditions.
- Researched and identified ingredients and nutritional components of foods, diets and menu choices.
- Analyzed clients' eating habits, outlined areas for improvement and developed goal plans with ideal life changes to support wellness.
- Maintained up-to-date knowledge of latest research and trends through extended education and professional development courses.
- Assessed clients' overall physical health with body composition scale measurements.
- Compiled, recorded and maintained data pertaining to nutritional assessments, diet charts, health progress and therapeutic diet plans.
- Encouraged clients and caregivers to follow recommended food guidelines for well-balanced diets by giving suggestions of various wholesome foods and meals.
- Reviewed records and assessed nutritional condition of at-risk residents by recognizing unplanned weight changes and other issues.
- Gathered data, assessed nutritional statuses and provided nutrition counseling for clients based on individual needs, including nutrient requirements, medical issues and economic and social situations.
Special Needs Child Caregiver, 12/2010 to 12/2016
Volunteering – City, STATE,
- Used techniques such as positive reinforcement and behavior modeling to instill discipline in children.
- Improved group and individual behavior by employing positive management strategies.
- Promoted physical, emotional, intellectual and social development through well-planned classroom lessons, games and outside activities.
- Kept children safe and secure at all times.
- Recorded information about behavior, food service and medication dispensing.
- Communicated with parents or guardians about daily activities, behaviors and upcoming events.
- Maintained organized and clean classroom and play areas.
- Established and maintained safe, supportive and welcoming environments for children of all backgrounds.
- Identified concerns and signs of emotional or developmental problems and discussed issues with management and families.
Group Fitness Instructor Certification: Health And Fitness, Expected in
Aerobics And Fitness Association Of America (AFAA) Distance Education Center - Sherman Oaks, CA,
GPA:
Certified: Pilates , Expected in 10/2020
Pilates Mat Instructor - Australia,
GPA:
Licensed : Nutrition And Dietetics, Expected in
Universidad Finis Terrae - Chile , Santiago
GPA:
High School Diploma: , Expected in 12/2015
High School - Chile , Santiago
GPA:
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