personal trainer resume example with 3+ years of experience
JessicaClaire
Montgomery Street, San Francisco, CA94105(555) 432-1000, resumesample@example.com
Summary
Qualified Personal Trainer with over 14 years' experience in providing successful fitness programs and personable service. Talented at developing targeted nutrition and training programs to enhance fitness, exercise efficiency, and overall health. Insightful professional ready to share expertise in client-focused health and wellness.
Skills
Youth athletic training
Leadership skills
Strength and conditioning
Orthopedic rehabilitation
Personal training techniques
Nutrition and weight loss management
Exercise physiology
Current fitness trends knowledge
Safety-conscious
Fitness assessments
Exercise equipment operation
Designing exercise programs
Human anatomy understanding
Current fitness trends
Flexible
Computer skills
Team building
Experience
11/2019 to 07/2021Personal TrainerUniversity Of Colorado | Colorado Springs, CO,
Communicated with clients to determine goals and performed client assessments.
Arranged motivational exercise programs to promote healthy lifestyle choices.
Maintained files detailing personal fitness regimens, records and contracts in newly-implemented system to keep client information current.
Identified client needs and treatment goals and created treatment plans.
Supplied clients with list of exercises and activities.
Created weight training programs, set up equipment and provided detailed instructions.
10/2017 to 11/2019Personal TrainerUniversity Of Colorado | Aurora, CO,
Communicated with clients to determine goals and performed client assessments.
Led, instructed and motivated individuals during cardiovascular exercise, strength training and stretching activities.
Arranged motivational exercise programs to promote healthy lifestyle choices.
Offered clients educational information and materials to help with preventive care, nutrition, body mechanics, fitness, stress management and ergonomics.
Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
Studied multiple programs to provide health education, wellness and fitness program development to clients.
Assisted clients with developing reasonable diets and nutritional guidelines.
Maintained files detailing personal fitness regimens, records and contracts in newly-implemented system to keep client information current.
Implemented continuous improvements for scheduling procedures across multiple client calendars and fitness plans.
Performed competitive market analysis to identify opportunities for business growth.
Improved membership enrollment by utilizing sales and marketing methods.
Identified client needs and treatment goals and created treatment plans.
Supplied clients with list of exercises and activities.
Created weight training programs, set up equipment and provided detailed instructions.
Facilitated classes, workshops and meetings to address client needs.
Meticulously monitored clients and enforced policies for health and safety.
11/2017 to 08/2019Fitness InstructorCity Of Greeley | Bellvue, CO,
Educated and guided clients in safe and appropriate exercises for individual levels of fitness and physical abilities.
Guided clients in safe exercise, taking into account individualized physical limitations.
Created weight training programs, set up equipment and provided detailed instructions.
Instructed full range of classes including indoor cycling, stretching techniques, sub-step, pump and kickboxing to help clientele learn new fitness routines.
Encouraged clients to engage in group fitness classes and other gym activities to meet fitness goals.
Re-racked weights and maintained neat, organized and clean club.
Greeted and assisted guests entering facility to provide general information and answer questions.
Monitored fitness floor and observed equipment use to address safety concerns.
Checked all gym equipment for proper use and function.
Inspected equipment daily to identify and report wear, damage or malfunctions.
Attended staff meetings and training sessions to maintain updated knowledge of policies and procedures.
Watched clients during exercises and assisted with exercises.
Developed routines to avoid injuries, maximize effort and facilitate client attainment of personal fitness goals.
Responded promptly to incidents and emergency situations.
Led tours of fitness facility by guiding interested individuals, providing information and highlighting benefits of amenities.
Devised new programs and monitored client progress.
Monitored supplies and reported low stock for reordering.
Guided clients on proper nutrition and exercise habits.
Administered various fitness assessments to measure client progress.
Promoted business and physical fitness by attending off-site promotional and community events.
Education and Training
Expected in 05/1997 to to High School Diploma | Holy Trinity Comprehensive High , Kingston, Jamaica GPA:
Expected in 04/2008 to to Certification | Personal Training Jamaica Self Defense And Fitness Academy , Kingston, Jamaica GPA:
Personal Trainer Certification
Expected in to to | International , , GPA:
Expected in 09/2021 to to Personal Trainer | Personal Trainer And Nutritionist International Sports Science Association, Carpinteria, CAGPA:
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