helper assistant resume example with 20+ years of experience

Jessica Claire
  • , , 609 Johnson Ave., 49204, Tulsa, OK 100 Montgomery St. 10th Floor
  • Home: (555) 432-1000
  • Cell:

Hard-working, dedicated individual looking to secure a position that will utilize my skills and work experience to improve efficiency and profitability within a rewarding and challenging company. Hardworking General Laborer with dedicated work ethic in construction industry. Knowledgeable with operations of heavy and light equipment to accomplish tasks. Lifts and carries objects over 50-75 pounds, reliable and works well in varying conditions.

  • Customer Service
  • Following Directions
  • Attention to Detail
  • Safety Procedures
  • Heavy Lifting
  • Loading and Unloading
  • Work Site Preparation
  • Excellent Communication
  • Flexible Schedule
  • Hand and Power Tools
  • Teamwork and Collaboration
  • Punctual and Reliable
  • Adaptability and Dependability
  • Quality Assurance Standards
  • Critical Thinking
  • PPE Use
  • Reliable & Trustworthy
  • Problem Resolution
Helper/Assistant , 02/2008 to Current
College Hunks Hauling Junk And MovingHartford, CT,
  • Manage loading and unloading of furniture from the previous location to its new designated destination
  • Responsible for assisting client in moving the things in the area of relocation and placing these things to its appropriate place
  • Responsible for cleaning up the areas and assuring that everything has been delivered in the exact location.
  • Completed semi-skilled and skilled work under supervision of fully qualified professionals.
Mover, 12/2007 to Current
City Of CarmelCarmel, IN,
  • Loaded and unloaded company trucks with tools, equipment and furniture.
  • Secured items in truck by strapping over protective padding.
  • Followed customer instructions about placement of items and special considerations for handling.
  • Protected items by wrapping in cling film, padded moving blankets and tape.
  • Communicated with customers regarding moving needs and deadlines.
  • Braced, padded and supported items in packages to prevent shifting and damages.
  • Transported materials and pallets between areas.
  • Loaded completed orders on pallets according to delivery numbers.
Skilled Laborer, 03/2017 to 10/2023
DanaherAppleton, WI,
  • Used hand tools to spread gravel, asphalt and other materials over surfaces.
  • Collected and removed debris from work sites to maintain team productivity and minimize safety hazards.
  • Set up equipment to maintain worksite productivity.
  • Filled trenches and holes using shovels and compactors to job site specifications.
  • Shoveled cement and other materials into portable cement mixers to pour and spread concrete.
  • Operated trucks to transport items to and from specified destinations.
  • Performed demanding physical work over extended periods and modeled positive attitude.
  • Loaded materials and tools into vehicles and unloaded upon arrival at jobsites.
  • Operated equipment with strong focus on safety and ground communication.
  • Dug ditches or trenches, backfilled excavations or compacted and leveled earth to grade specifications.
Driver Technician, 10/2022 to 03/2023
Servicemaster CleanFairmont, WV,
  • Loaded trucks with wide range of components, products and packages.
  • Delivered on line products to customers and completed efficient setups.
  • Maintained telephone and radio contact with supervisor to receive delivery instructions.
  • Delivered customer orders to homes and places of business within established time frames.
  • Used ropes and blocks to safely secure cargo for transport.
  • Utilized pallet jacks and forklifts to load and unload materials off trucks.
  • Loaded, balanced and secured product to safely transport goods.
  • Demonstrated safe driving by observing road rules, exercising caution in unfamiliar areas and maintaining vehicle control.
Construction Laborer, 02/2010 to 05/2014
Stone Construction Inc. Responsive WebsiteCity, STATE,
  • Installed structures or fixtures using hand or power tools per plan drawings.
  • Maintained clean, safe working environment by removing debris from job site prior to shift completion.
  • Collected and removed debris from work sites to maintain team productivity and minimize safety hazards.
  • Met company and OSHA safety guidelines for work site operations to minimize worker risk.
  • Assisted electrical, plumbing and carpentry teams by completing basic and semi-skilled work.
  • Used wheelbarrow to move debris and material to designated areas on jobsite.
  • Used trowels and floats to smooth and finish freshly poured cement or concrete.
  • Operated overhead lifts to move heavy and bulky work materials.
  • Logged inventory to track supply counts, organize equipment and gather important materials.
  • Controlled traffic to protect work site integrity, crew safety and general public welfare.
  • Loaded materials and tools into vehicles and unloaded upon arrival at jobsites.
  • Cleaned or prepared construction sites to eliminate hazards.
  • Worked productively as lead or helping team member to drive customer satisfaction.
Floor Layer, 12/2004 to 12/2007
Emrick FloorsCity, STATE,
  • Formed smooth flooring foundations by installing plywood or Masonite over support structures.
  • Used hand and power tools to install hardwood, vinyl, laminate and other types of flooring.
  • Removed existing flooring and discarded old material.
  • Maintained inventory list of items used on job sites to provide reordering details.
  • Applied waterproofing compounds and filled cracks with materials such as plaster, putty or grouting.
Dish Washer /Kitchen Prep Cook, 12/1999 to 12/2004
Pal Joey’s RestaurantCity, STATE,
  • Wrapped, dated and labeled food items in storage for safety and freshness.
  • Enforced proper sanitation practices to prevent spoiling or contamination of foods.
  • Prepared dishes in fast-paced environment working with teammates to maintain high customer satisfaction rate.
  • Followed established procedures and requirements for safe food handling, storage and service.
Assist, 03/2000 to 04/2004
Pal Joey’s RestaurantCity, STATE,
  • Proper operation of the dish sanitizer and adherence to the specific requirements of the NYS Department of Health regarding the washing of dishes
  • Assist the Kitchen Manager, Assistant Cook in completing inventories
  • Kitchen Manager, Assistant Cooks or Prep-Cooks with food preparation as directed
  • Emrick Floors
  • Responsible for laying floor coverings in establishments such as buildings, homes, and offices
  • Knowledgeable of various materials including laminate, linoleum, vinyl, cork rubber, cement, carpet, wood or tile
  • Negotiate prices and provide estimates on how long the job will take.
Education and Training
High School Diploma: , Expected in 02/2009 to Belford High School - Brooklyn, NY

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Resume Overview

School Attended

  • Belford High School

Job Titles Held:

  • Helper/Assistant
  • Mover
  • Skilled Laborer
  • Driver Technician
  • Construction Laborer
  • Floor Layer
  • Dish Washer /Kitchen Prep Cook
  • Assist


  • High School Diploma

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