I have always been an active person, enjoying hiking, biking and travel.
After gaining experience teaching group classes, and being an active participant, my passion for cycling developed over ten years ago. In 2006, through Mad Dog Athletics, I became a Certified Instructor and began teaching cycling classes at Beyond Fit in Fallston, Maryland. Currently, I'm a skilled instructor with advanced training in teaching cycling and weight training.. I enjoy inspiring others to commit to long-term health and fitness goals. In 2013, I began personal training.
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Recruited dozens of new members for the fitness center in the first 12 months of employment.
Explained ways to measure exercise intensity for the best results.Designed each class to match the skill and learning levels of all participants.Suggested exercise modifications to individual students to avoid strain and injury.Cleaned and organized studio after each group fitness class.Encouraged members to continue attending group fitness classes.Prepared teaching area for each class and returned all equipment to storage at the end of class.Tracked class attendance and monitored class size to gauge the effectiveness of promotions.Promoted club programs, products and services to participants.Corrected dangerous movements and suggested alternate exercises.
Explained ways to measure exercise intensity for the best results.Corrected dangerous movements and suggested alternate exercises.Designed each class to match the skill and learning levels of all participants.Cleaned and organized studio after each group fitness class.Encouraged members to continue attending group fitness classes.Prepared teaching area for each class and returned all equipment to storage at the end of class.
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