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Fitness Instructor Resume Example

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FITNESS INSTRUCTOR
Professional Summary

Motivated and responsible Fitness Instructor extensively trained in fitness, nutrition and health education. I Strongly believe health is a conscious lifestyle choice necessary for longevity and happiness. I specialize in group fitness, and strength training instruction, helping clients achieve toned bodies and peaceful minds.  

I also specialize in keeping high school and college athletes in top shape during off seasons mixing weight training and vigorous cardiovascular routines to achieve results.

Skills
  • Exceptional communication skills
  • Strong client relations
  • Able to lift up to 100lbs
  • Knowledge of local/state health laws
  • Quick learner
  • Quick learner
  • Computer Proficient
  • Able to prioritize in a fast paced environment
Work History
March 2008-CurrentFitness InstructorFreelance | Brooklyn


  • Consistently met attendance goals.
  • Cultivated positive relationships with participants by interacting with them during group fitness classes and customized nutrition goals.
  • Explained the use of exercise equipment to all participants, prioritizing safety at all times.
  • Greeted all members in a professional and friendly manner.
  • Assessed individual progress and suggested appropriate changes.
  • Taught a variety of group exercise classes, including Calisthenics and weight training.
  • Managed the Personal Trainer schedule and stayed within budgeted non-session hours.
  • Created personal training programs that addressed specific injuries or health problems.
  • Maintained detailed personal training records and updated progress after each session for each client served.



March 2008Diet and Nutrition CounselorFreelance | NYC
  • Educated clients about the long term health benefits of balanced diets and exercise programs.
  • Interviewed clients to analyze dietary habits and overall health.
  • Instructed clients in proper meal preparations and diet therapies.
  • Interviewed clients to analyze dietary habits and overall health.

September 2015-February 2016Field TechnicianTime Warner Cable | Brooklyn
  • Inspect finished products for quality and adherence to customer specifications.
  • Calibrate/adjust equipment to ensure quality production utilizing calipers, micrometers, height gauges, protractors and ring gauges.
  • Monitor gauges, dials and various indicators to ensure machines are working properly.

Education
2015Certification: Cable ElectricianTime WarnerNew York
Affiliations
Assisted in the creation of "Team Wingate" - A team of individuals dedicated to health and fitness. We received several endorsements and competed in fitness competitions across the East Coast.
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Resume Overview

Companies Worked For:

  • Freelance
  • Time Warner Cable

School Attended

  • Time Warner

Job Titles Held:

  • Fitness Instructor
  • Diet and Nutrition Counselor
  • Field Technician

Degrees

  • Certification : Cable Electrician

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