Fitness Instructor Resume Example
Motivated and responsible Fitness Instructor extensively trained in fitness, nutrition and health education. I Strongly believe health is a conscious lifestyle choice necessary for longevity and happiness. I specialize in group fitness, and strength training instruction, helping clients achieve toned bodies and peaceful minds.
I also specialize in keeping high school and college athletes in top shape during off seasons mixing weight training and vigorous cardiovascular routines to achieve results.
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- Consistently met attendance goals.
- Cultivated positive relationships with participants by interacting with them during group fitness classes and customized nutrition goals.
- Explained the use of exercise equipment to all participants, prioritizing safety at all times.
- Greeted all members in a professional and friendly manner.
- Assessed individual progress and suggested appropriate changes.
- Taught a variety of group exercise classes, including Calisthenics and weight training.
- Managed the Personal Trainer schedule and stayed within budgeted non-session hours.
- Created personal training programs that addressed specific injuries or health problems.
- Maintained detailed personal training records and updated progress after each session for each client served.
- Educated clients about the long term health benefits of balanced diets and exercise programs.
- Interviewed clients to analyze dietary habits and overall health.
- Instructed clients in proper meal preparations and diet therapies.
- Interviewed clients to analyze dietary habits and overall health.
- Inspect finished products for quality and adherence to customer specifications.
- Calibrate/adjust equipment to ensure quality production utilizing calipers, micrometers, height gauges, protractors and ring gauges.
- Monitor gauges, dials and various indicators to ensure machines are working properly.
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Resume Overview
School Attended
- Time Warner
Job Titles Held:
- Fitness Instructor
- Diet and Nutrition Counselor
- Field Technician
Degrees
- Certification : Cable Electrician
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