Fitness Instructor Resume Example
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FITNESS INSTRUCTOR
Professional Summary
I am a motivational Fitness Trainer with commitment to guiding clients on fitness journey. Expertise in weight management, program development and fitness equipment safety demonstrated over 35 years of industry success. I am a Fitness Instructor accomplished in helping clients at all fitness levels get into shape and achieve goals. I strongly believe health is a conscious lifestyle choice necessary for longevity and happiness. I am self motivated and live a healthy lifestyle and enjoy promoting the same.
Skills
- Nutrition assessment and planning
- Weight management
- Program development
- AAFA certification
- SPIN certification
- Reebok Step certification
- American Heart Associate CPR certification
- Motivational techniques
- Computer proficient
- Aerobics instructor
- Energetic personality
Education
Albright CollegeCity05/1989Bachelor of Science: Biochemical Engineering
Rutgers UniversityCity05/1992Master of Science: Biochemicstry
Work History
Ascension Health- Fitness Instructor
Sheboygan , WI12/2018 - Current
Sheboygan , WI12/2018 - Current
- Cultivated positive relationships with participants by interacting with group during fitness classes
- Explained and demonstrated safe and appropriate exercises for clients of various fitness and physical abilities
- Led hundreds of comprehensive classes including HIT, indoor cycle, Step and Body Toning
- Educated clients on effective ways to exercise while on business travel, at home and on vacation
- Greeted all members in professional and friendly manner
- Explained class objectives and rules
- Designed enjoyable and innovative customized training programs based upon fitness goals
- Consistently met daily class attendance goals
- Developed safe and effective exercise programs for all members
Scott County Family Ymca- Aerobic Instructor
Maquoketa , IA03/2017 - Current
Maquoketa , IA03/2017 - Current
- Built strong relationships with customers through positive attitude and attentive response
- Provided excellent service to guests and employees
- Monitored client progress in group settings and ensured safety through proper technique
- Established classes to effectively match skill and learning levels of all participants
- Offered inspiration and guidance to all club members and group event patrons
- Created structured and innovative fitness programs to be executed in small to large group atmospheres
- Provided guidance and inspiration to class members and recommended additional fitness resources
- Encouraged sustainable habits for health, fitness and well-being
- Enhanced client experience by maintaining motivational and supportive culture
- Managed group fitness classes of up to15 members
- Informed clients about nutrition, lifestyle issues, and weight control
- Designed and implemented hundreds of fitness instruction classes, including indoor cycle, HIT, step and boot camp classes
Ascension Health- Group Fitness Instructor
South Lyon , MI09/2008 - 10/2019
South Lyon , MI09/2008 - 10/2019
- Utilized fitness expertise and creativity to develop Indoor cycle, Step and Boot camp class
- Designed and implemented hundreds of fitness instruction classes, including indoor cycle, step, boot camp, HIT and Body toning classes
- Encouraged sustainable habits for health, fitness and well-being
- Maintained cleanliness of group fitness room, mirrors, floor and fitness equipment
- Instructed gym members about correct use of weight resistance and cardiovascular equipment
- Created structured and innovative fitness programs to be executed in small to large group atmospheres
- Informed clients about nutrition, lifestyle issues, and weight control
- Offered inspiration and guidance to all club members and group event patrons
- Motivated clients to achieve their personal fitness goals through developing and modifying routines
- Provided guidance and inspiration to class members and recommended additional fitness resources
- Established classes to effectively match skill and learning levels of all participants
- Managed group fitness classes of up to 35 members
- Monitored client progress in group settings and ensured safety through proper technique
- Enhanced client experience by maintaining motivational and supportive culture
- Cultivated positive relationships with participants by interacting with group during fitness classes
- Evaluated nutrition goals and progress for club patrons
- Educated clients on effective ways to exercise while on business travel, at home and on vacation
Retro Fitness- Fitness INstructor
City , STATE01/2016 - 04/2019
City , STATE01/2016 - 04/2019
- Instructed gym members about correct use of weight resistance and cardiovascular equipment
- Cultivated positive relationships with participants by interacting with group during fitness classes
- Explained use of exercise equipment to all participants, prioritizing safety at all times
- Explained and demonstrated safe and appropriate exercises for clients of various fitness and physical abilities
- Led multiple comprehensive classes including HIT, Indoor Cycle and Body toning
- Designed and implemented hundreds of fitness instruction classes, including indoor cycle, HIT, Step, kick boxing and Boot Camp classes
- Motivated clients to achieve their personal fitness goals through developing and modifying routines
- Informed clients about nutrition, lifestyle issues, and weight control
- Educated clients on effective ways to exercise while on business travel, at home and on vacation
- Greeted all members in professional and friendly manner
- Developed challenging and effective workouts to meet specific customer needs
- Enhanced client experience by maintaining motivational and supportive culture
- Established classes to effectively match skill and learning levels of all participants
- Offered inspiration and guidance to all club members and group event patrons
- Encouraged sustainable habits for health, fitness and well-being
- Provided guidance and inspiration to class members and recommended additional fitness resources
- Managed group fitness classes of up to 20 members
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Resume Overview
School Attended
- Albright College
- Rutgers University
Job Titles Held:
- Fitness Instructor
- Aerobic Instructor
- Group Fitness Instructor
- Fitness INstructor
Degrees
- Bachelor of Science : Biochemical Engineering
Master of Science : Biochemicstry
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