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fitness instructor resume example with 14+ years of experience

Jessica Claire
, , 609 Johnson Ave., 49204, Tulsa, OK 100 Montgomery St. 10th Floor
Home: (555) 432-1000 - Cell: - resumesample@example.com - : - -
Summary

Motivational and dedicated Personal Trainer and Group Fitness Instructor offering 15+ years' experience in planning, developing and implementing individual and group fitness programs. Recognized top performer for client-based growth and increased class participation. Eager to apply expertise in fitness, health and wellness to provide customized plans that will impact client outcomes.

Skills
  • Weight Management
  • Rehabilitation Techniques
  • Nutrition Assessment and Planning
  • Motivational Leadership
  • Passion for Health and Fitness
  • Workout Improvement Techniques
  • Fitness Program Design
  • Strength and Agility Training
  • CPR Certified
  • Dependable and Punctual
  • Fitness Equipment Maintenance
  • Fitness Evaluations
  • Nutrition and Wellness Education
  • Group Workout Planning
  • First Aid Certified
Experience
09/2012 to Current
Fitness Instructor Hyatt Burlingame, CA,
  • Created comprehensive exercise plans according to client needs and capabilities.
  • Taught one-on-one and group fitness classes.
  • Stayed up-to-date regarding latest fitness trends and routines.
  • Identified different muscle groups and explained ways to strengthen specific muscles.
  • Modified exercise plans and routines based on client responses and success.
  • Motivated clients to stay committed to preset fitness goals.
  • Adhered to safety standards and utilized first aid during emergency situations to treat injuries.
  • Gathered appropriate workout equipment before class sessions and tracked facility inventories.
  • Demonstrated stretching, cool-down and recovery techniques following workouts.
  • Greeted and assisted guests entering facility to provide general information and answer questions.
  • Attended staff meetings and training sessions to maintain updated knowledge of policies and procedures.
  • Responded promptly to incidents and emergency situations.
  • Taught various group exercise classes and planned activities to give gym members different fitness options.
  • Prepared teaching area for each class and returned equipment to storage after classes.
  • Currently a Livestong at the YMCA coach and do small group personal training for people going through or have been through cancer.
  • Coach for Race 4 Chase a kids triathlon put on by a mother who tradically lost her son in the Sandy Hook shootings.
10/2009 to 03/2012
Health and Wellness Director Bridge Senior Living Poughkeepsie, NY,
  • Scheduled and coordinated events and activities.
  • Responded promptly to emergencies to assess situations, administer first aid and coordinate further additional personnel.
  • Trained workers in procedures and policies for safe recreational activities.
  • Tracked department expenses and revenue to meet budget requirements.
  • Monitored equipment use and storage to safeguard against damage or theft.
  • Cleaned and sanitized recreational equipment to facility standards.
  • Observed general operations for safety hazards or risks and quickly implemented solutions.
  • Oversaw workforce schedules and allocated resources in order to achieve project goals.
  • Juggled multiple projects and tasks to ensure high quality and timely delivery.
  • Scheduled class times and appointments according to client availability.
  • Kept track of client fitness goals, progress and personal records.
  • Helped clients utilize fitness equipment properly using verbal instructions and demonstrations.
  • Stayed up-to-date regarding latest fitness trends and routines.
  • Identified different muscle groups and explained ways to strengthen specific muscles.
  • Motivated clients to stay committed to preset fitness goals.
  • Gathered appropriate workout equipment before class sessions and tracked facility inventories.
  • Taught one-on-one and group fitness classes.
  • Created comprehensive exercise plans according to client needs and capabilities.
  • Managed fitness and recreation facilities, verifying safe and clean facility and equipment conditions.
  • Developed and maintained excellent member relationships to promote facility offerings and assist with health or exercise questions.
  • Provided individual support and counseling on general wellness and nutrition.
  • Led group wellness classes to instruct as many as 100 members on health and wellness topics.
  • Selected and supervised event hosts and health, fitness and wellness practitioners.
08/2005 to 09/2007
Fitness Director The Gym Englewood, NJ,
  • Scheduled class times and appointments according to client availability.
  • Adhered to safety standards and utilized first aid during emergency situations to treat injuries.
  • Demonstrated stretching, cool-down and recovery techniques following workouts.
  • Kept track of client fitness goals, progress and personal records.
  • Helped clients utilize fitness equipment properly using verbal instructions and demonstrations.
  • Conducted initial assessment of client physique, BMI and health history.
  • Stayed up-to-date regarding latest fitness trends and routines.
  • Motivated clients to stay committed to preset fitness goals.
  • Gathered appropriate workout equipment before class sessions and tracked facility inventories.
  • Taught one-on-one and group fitness classes.
  • Created comprehensive exercise plans according to client needs and capabilities.
  • Developed and maintained excellent member relationships to promote facility offerings and assist with health or exercise questions.
  • Managed fitness and recreation facilities, verifying safe and clean facility and equipment conditions.
  • Showed members how to complete exercises and use machines properly and safely.
  • Provided individual support and counseling on general wellness and nutrition.
  • Conducted needs assessments and surveys to determine interest in wellness and fitness programs, events and services.
Education and Training
Expected in 05/2005 to to
Bachelor of Science: Kinesiology
James Madison University - Harrisonburg, VA
GPA:
Certifications
  • Certified Yoga Instructor 2005
  • Certified Group Fitness Instructor ACE-2005
  • Water Aerobics Certified - 2012

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Resume Overview

School Attended

  • James Madison University

Job Titles Held:

  • Fitness Instructor
  • Health and Wellness Director
  • Fitness Director

Degrees

  • Bachelor of Science

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