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Fitness Instructor Resume Example

Resume Score: 80%

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Chase
Howell
Professional Summary

Fitness instructor, personal trainer, and basketball trained accomplished in helping athletes and clients meet and exceed their personal, professional, and athletic goals. Enjoys inspiring athletes and customers to promote healthy lifestyle choices. Excels in large group environments, as well as small group or individual training.

Skills
  • Positive, open-minded, caring personality
  • Professional drive
  • Background in basketball and football
  • High amount of athleticism
  • Teaching
  • Group Fitness
  • Stretching and recovery
  • Exercise Programs
  • Training Programs
  • Strength training technique
  • Basic first aid
  • CPR/AED Certified
  • Demonstrating exercises
  • Safety techniques
  • Healthy living role model
Education
Mount Vernon PresbyterianSandy Springs, Georgia05/2017High School Diploma
Louisiana State University And A&M CollegeBaton Rouge, LANo Degree: Biology
Reedley CollegeReedley, CANo Degree: Biology
College of The SequoiasVisalia, CAExpected in 05/2021Associate of Science: Biology

Online due to COVID-19

Certifications
  • Certified personal trainer through ACTION Certification
  • CPR Certified
  • AED Certified
  • First Aid Certified
Work History
McDermont X - Fitness Instructor
Lindsay, CA01/2020 - Current
  • Instructed gym members about correct use of weight resistance and cardiovascular equipment.
  • Explained use of exercise equipment to all participants, prioritizing safety at all times.
  • Explained and demonstrated safe and appropriate exercises for clients of various fitness and physical abilities.
  • Cultivated positive relationships with participants by interacting with group during fitness classes.
  • Recruited club members for group classes and challenge groups.
  • Provided guidance and inspiration to class members and recommended additional fitness resources.
  • Offered inspiration and guidance to all club members and group event patrons.
  • Monitored client progress in group settings by assessing technique and form.
  • Created structured and innovative fitness programs to be executed in small to large group atmospheres.
  • Enhanced client experience by maintaining motivational and supportive culture.
  • Managed group fitness classes of up to 20 members.
  • Maintained cleanliness of group fitness room, front desk, bathrooms, mirrors, floor and fitness equipment.
  • Motivated clients to achieve their personal fitness goals through developing and modifying routines.
  • Promoted memberships to new guests to convince them to start a membership with the gym.
Self-Employed - Personal Trainer
Lindsay, CA08/2019 - Current
  • Provided clients with safe and reasonable exercises to perform at home or at gym.
  • Trained clients during strength training, cardio vascular exercise and stretching.
  • Explained exercise modifications and contraindicated movements to participants with history of injury.
  • Developed, planned and led personal and group fitness sessions as well as well-known specialty fitness programs.
  • Designed and executed individual and small group exercise fitness programs and regimens.
  • Taught clients how to properly operate exercise equipment.
  • Created inspirational physical training initiatives to foster healthy lifestyle decisions.
Self-Employed- Basketball Trainer
Lindsay, CA08/2019 - Current
  • Helped train semi-professional and professional basketball players, like Lonzo Ball, Lorenzo Brown, Phil Cofer, EJ Montgomery, etc.
  • Trained youth basketball players, high school basketball players, etc. within and around the community.
  • Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
  • Readied athletes for tough games by implementing coordinated regimens of practices and physical conditioning.
  • Promoted stretching, mobility work and proper form to help athletes safely build strength through diverse training methods.
  • Maintained equipment, facilities and inventory to avoid accidents, mishaps and damage.
  • Directed ambitious practice sessions to boost athletic abilities and teamwork.
  • Motivated athletes to become stronger, more agile and more effective through training habits and proper nutrition.
  • Encouraged everyone to cultivate strong work ethic by demonstrating diligence, patience and respect for others.
  • Evaluated individual knowledge, skills and strengths and assigned team positions to maximize talent areas.
  • Introduced games and drills, which helped athletes to better develop skill levels.
  • Promoted proper stretching, warmups and conditioning exercises to prevent sports injuries.
  • Implemented exercise programs and training strategies, which bolstered individual and team performance.
  • Boosted performance of individual athletes by devising strategic personal training programs.
  • Increased player strength, agility and game skills through successful practices.
Walmart- Cart Pusher
Duluth, GA05/2018 - 06/2018
  • Immediately cleaned all spills on sidewalks and floors to prevent customer and employee injury.
  • Gathered shopping carts and maintained organized cart storage at store entrance.
  • Provided support to customers in shifting purchases from carts to cars to maintain customer satisfaction.
  • Collected and returned all hand baskets and shopping carts to proper place for new customer use.
  • Kept storage areas organized, clean and secure to fully protect company assets.
  • Collected carts left in parking areas and returned to retail stores.
  • Removed litter from parking lot, planters and cart storage areas.
  • Maintained friendly and enthusiastic attitude with focus on delivering quality customer service.
  • Offered carts to patrons.
  • Sought opportunities to welcome, engage and serve customers.
  • Gathered stray carts throughout store and contributed to maintaining store tidiness.
  • Gathered carts manually and with remote controlled cart pusher.
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Resume Overview

Companies Worked For:

  • McDermont X
  • Self-Employed
  • Walmart

School Attended

  • Mount Vernon Presbyterian
  • Louisiana State University And A&M College
  • Reedley College
  • College of The Sequoias

Job Titles Held:

  • Fitness Instructor
  • Personal Trainer
  • Basketball Trainer
  • Cart Pusher

Degrees

  • High School Diploma
    No Degree : Biology
    No Degree : Biology
    Associate of Science : Biology

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