Jessica Claire
  • , , 100 Montgomery St. 10th Floor
  • Home: (555) 432-1000
  • Cell:

Enthusiastic Personal Fitness Trainer dedicated to providing personalized attention and professional instruction to maximize clients' health and fitness goals. Polished in tracking and recording data to show progress of each client. Skillful in counseling clients in areas of nutrition for fat loss and muscle growth. Inspiring Personal Trainer with comprehensive experience preparing and delivering fitness programs based on clients' goals. Friendly and motivational to set positive energy and tone. Skillful in creating actionable fitness plans for clients at all levels. Enthusiastic group fitness instructor committed to physical and emotional well-being of class members. Understands thoroughly how bodies move and function and clearly communicates. Orchestrates fun, energetic and motivational exercise classes for students at basic, intermediate and advanced levels. Robust Physical Trainer with up-to-date knowledge of fitness needs and solutions. Identifies physical needs of each class member and adapts instruction to fit and bring maximum benefit. Forms relationships with clients and with broader fitness community and attracts and retains clients and trainees at unprecedented levels. Motivational and dedicated Personal Trainer and Group Fitness Instructor offering 20+ years' experience in planning, developing, and implementing individual and group fitness programs. Recognized top performer for client-based growth and increased class participation. Eager to apply expertise in fitness, health, and wellness to provide customized plans that will impact client outcomes.

  • Personal Training Techniques
  • Nutrition and Weight Loss Management
  • Exercise Physiology
  • Orthopedic Rehabilitation
  • Strength and Conditioning
  • Youth Athletic Training
  • Current Fitness Trends Knowledge
  • Workout Improvement Techniques
  • Dependable and Punctual
  • Creador de Be "X" Full Energy System.
  • Creador de Sets Ladder High Intensity Training.
  • Fitness Program Design
  • Work Ethic
  • Organizational Skills
  • Friendly, Positive Attitude
  • Team Management
Director of Operations, 04/2006 to Current
Universal Health ServicesRaleigh, NC,
  • Improved training to reduce knowledge gaps and enhance performance.
  • Assessed reports and adjusted workflows to realign with targets.
  • Attracted, coached and retained high-performance team members, enabling elevation of responsibility, span of control and performance.
  • Monitored operations to swiftly resolved issues and kept projects on schedule to optimize success.
  • Led and fostered culture of continuous improvement, employee engagement and open communications.
  • Assessed resources, skill sets and tools necessary to accomplish team goals by continuously identifying process improvements and educational and training opportunities.
  • Authorized operational guidelines and practices while assessing staff to meet performance objectives.
  • Communicated with manufacturers overseas to maintain production schedules and optimize supply chain.
  • Shaped strategies to drive effective execution and ongoing performance of programs throughout organization.
  • Supported senior leadership by accurately reporting monthly and annual budgets.
Physical Personal Trainer, 08/1992 to Current
Team Cortes, Inc / Self EmploymentCity, STATE,
  • Led, instructed and motivated individuals during cardiovascular exercise, strength training and stretching activities.
  • Communicated with clients to determine goals and performed client assessments.
  • Arranged motivational exercise programs to promote healthy lifestyle choices.
  • Offered clients educational information and materials to help with preventive care, nutrition, body mechanics, fitness, stress management and ergonomics.
  • Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
  • Studied multiple programs to provide health education, wellness and fitness program development to clients.
  • Assisted clients with developing reasonable diets and nutritional guidelines.
  • Maintained files detailing personal fitness regimens, records and contracts in newly-implemented system to keep client information current.
  • Developed orthopedic exercise rehabilitation plans to help clients safely transition to pre-injury fitness programs and reduce re-injury.
  • Performed competitive market analysis to identify opportunities for business growth.
  • Trained clients one-on-one and groups to do weights resistance exercises and techniques applied to the required level of clients.
  • Identified client needs and treatment goals and created treatment plans.
  • Supplied clients with list of exercises and activities.
  • Educated members on importance of health and wellbeing by explaining benefits of circuit exercises and methods to obtain maximum results.
  • Explained ways to measure exercise intensity for best results, including weight loss, fat burning and toning.
  • Encouraged and motivated members to attend group fitness classes.
  • Designed personal training programs that addressed specific injuries and health problems.
  • Meticulously monitored clients and enforced policies for health and safety.
Fitness Lecturer, 02/2013 to 10/2016
Gatorade Venezuela/ Event Fit VenezuelaCity, STATE,
  • Utilized diverse teaching methods, lectures, presentations and class activities to deliver curriculum.
  • Created instructional and lecture plans for classes in compliance with course objectives.
  • Organized activities and class events to drive learning objectives and promote engagement.
  • Tutored students requiring further assistance with learning concepts and course material.
  • Engaged with students outside of lecture halls and classrooms through discussions and small group sessions.
  • Used PowerPoint to develop visual, feature-rich presentations to engage students.
  • Instructed students in classroom and lecture environments and explained importance of speech delivery and presentation.
  • Attended and spoke at conferences and seminars, sharing information and insights gleaned from such events.
Education and Training
Bachelor of Science: Mantenimiento Aeronautica , Expected in 06/1999
USB Litoral - Estado Vargas/ Venezuela ,
  • Certificacion de Instructor Avanzado fe Fisicoculturismo y Fitness otorgado por el Comite Venezolano de Fisicoculturismo Y Fitness. (1992)
  • Curso de Instructor Avanzado de Fisicoculturismo y Fitness otorgado por La Asociacion De Fisicoculturismo y Fitness del Edo Miranda (2003).
  • Certificacion Level 1 Trainer Crossfit otorgado por ANSi

Estados Unidos (2014).

Additional Information

Throughout my career as a Physical Personal Trainer, I have trained countless very important people, both actors, models, singers and high-performance athletes.

In additions to this, I was the official coach of the Miss Venezuela organization from 2006 to 2009.

  • Certified Personal Trainer (CPT)
  • Certified Group Fitness Instructor (CGFI)
  • level 1 Trainer Certificate (ANSI) June 2014
  • Kettlebell Conditioning Specialist Training - Nov 2019. (NFPT)
  • Neuro-Functional R.O.M. Specialist Training - Nov 2019 (NFPT)
  • National Federation of Professional Trainers #515992 License - 2022
  • Licensed NFPT Certified Personal Trainer - 2022

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