cross country runner resume example with 3+ years of experience

(555) 432-1000,
Montgomery Street, San Francisco, CA 94105

Motivated Link Crew Leader using leadership and mentoring skills to guide underclassmen socially and academically. Provided one-on-one attention to encourage learning and build confidence. Self-confident and energetic employee with great commitment and work ethic. Encourages success by offering guidance and customized coaching to help students develop critical thinking skills.

  • Strength coaching
  • Human anatomy knowledge
  • Fitness equipment expertise
  • Nutrition supplement familiarity
  • Behavior standards
  • Communications
  • Team management
  • Customer service
  • Organization
  • Planning and coordination
  • Team building
  • Relationship development
  • Problem resolution
Education and Training
Ontario High School Ontario, CA Expected in 05/2020 High School Diploma : - GPA :
Mt San Antonio College Walnut, CA Expected in : Sociology - GPA :
Ontario High School - Cross Country Runner
City, STATE, 06/2017 - 12/2020
  • Communicated effectively with coaches and fellow athletes, including organizing meetings.
  • Adhered strictly to rules and regulations of activities department and district.
  • Worked closely in training capacity with fellow student-athletes during off-season.
  • Consulted with athletic director and coaching staff to assess team structure and devise recruitment strategies.
  • Oversaw rigorous practice sessions to enhance individual skills and team gameplay.
  • Encouraged athletes, fellow coaches and Cross Country Runners to engage in good sportsmanship with competitors on and off field.
  • Improved player health by optimizing nutritional plans and recommending enhanced life choices.
  • Encouraged team members to become stronger, more agile athletes and more successful competitors through focus, effective training and proper nutrition.
  • Reviewed game tapes of competitor matches to understand strategies and plan approaches.
  • Maximized athlete performance by overseeing targeted physical conditioning programs.
  • Observed culture of good sportsmanship, cooperation and responsibility among athletes and coaching staff.
Ontario High School - Link Crew Leader
City, STATE, 07/2019 - 05/2020
  • Attended all available classes and training to improve communication skills.
  • Met with other Link leaders, staff and teachers to share progress and feedback.
  • Maintained upbeat demeanor and engaged professionally to build positive relationships among staff and students.
  • Greeted students in hallways to make them feel connected and welcome.
  • Shared lunchtime with students, preventing them from eating alone.
  • Attended open house, giving freshmen school tours and answering questions about clubs and organizations.
  • Interacted with students at events such as group lunches, campus movie nights and tailgate parties, promoting positive experiences.
  • Read and interpreted technical documents blueprints to disassemble and reassemble equipment for repairs and component replacements.
  • Facilitated optimal efficiency in machinery with thorough cleaning, lubricating and adjustment of components.
  • Engaged in troubleshooting of machinery malfunctions through use of testing instruments and observation of defective equipment, listening and visually analyzing for sources of problems.
Ontario High School - Varsity Softball Player
City, STATE, 06/2017 - 02/2020
  • Communicated with diverse group of fellow athletes, coaches and game officials to maintain positivity and good sportsmanship.
  • Identified personal strengths and weaknesses and adjusted techniques to enhance performance.
  • Listened to coaches, trainers and support staff and implemented suggestions to enhance team contributions.
  • Attended all scheduled practices and training sessions to maintain peak athletic performance.
  • Reacted to complex game situations quickly and effectively.
  • Demonstrated commitment and responsibility towards fellow players and coaches through genuine respect and dedication to sport.
  • Represented team at professional sporting activities, in media interviews and in support of charitable causes.
  • Successfully balanced 20 hours per week of athletic activities while managing demanding academic schedule.
  • Showed discipline and responsible nature during and outside of competitions.
Ontario Western Little League - Volunteer Baseball Coach
City, STATE, 09/2019 - 12/2019
  • Conducted practices with conditioning, placement of players on defense, batting, bunting, base running and sliding.
  • Demonstrated correct game play and citizenship behaviors.
  • Devised and implemented successful game strategies.
  • Utilized gestures and audible signals to regulate play and communicate to participants and officials.
  • Inspected baseball sporting equipment and examined participants before play, complying with event and safety regulations.
  • Coordinated staff volunteers to work scheduled baseball games.
  • Held three weekly practices to train and condition players.
  • Managed special banquets, ceremonies and events.
  • Provided one-on-one coaching on unique requirements of each position.
  • Maintained standards of play by following established baseball rules.
  • Collaborated with community agencies and city departments to provide baseball program opportunities and community involvement programs.
  • Built strong media and community relationships through positive interaction and communication in support of sports program.
  • Supervised academic progress of student-athletes and arranged tutoring for those with falling grades.

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Resume Overview

School Attended

  • Ontario High School
  • Mt San Antonio College

Job Titles Held:

  • Cross Country Runner
  • Link Crew Leader
  • Varsity Softball Player
  • Volunteer Baseball Coach


  • High School Diploma
  • Some College (No Degree)

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