Montgomery Street, San Francisco, CA94105(555) 432-1000, resumesample@example.com
Summary
Certified Pilates Instructor in all apparatus living in Irvine, CA skilled in helping clients realize that they hold the key to their own success. Promotes activities and coping methods that transform unhealthy habits and fuel healthy minds and bodies. Compassionate and understanding with clients experiencing issues with weight and self-esteem. Encourages clients to love themselves by implementing healthy eating and workout plans. Qualified and well-versed in establishing client trust and exceeding expectations. Energetic and outgoing with strong background in Pilates, yoga and dance instruction. Highly motivated to help others reach their health and fitness goals.
Highlights
Pilates instructor certified in Mat and all Apparatus
CPR and First Aid certified
Nutrition supplement familiarity
Weight management expert
Personable and friendly
Team building
Responsible
Dedicated
Fast learner
Wellness coach
Accomplishments
Team Building and Leadership
Created collaborative class experience
Lesson Planning
Introduced new, challenging exercises while to ensure total comprehension for all clients.
Training
Completed training on-time and under-budget.
Goal Setting
Established clear objectives and goals for all classes and communicated with clients, achieving a total understanding of each exercise and overall class expectations.
Creative Lesson Planning
Motivated clients to engage in each exercise and encouraged them to challenge themselves.
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Experience
2010 to CurrentCertified Pilates InstructorWts International, Inc. | Rockville, MD, -Administered various fitness assessments to measure client progress. -Guided clients on proper nutrition and exercise habits. -Watched clients during exercises and assisted with exercises. -Developed routines to avoid injuries, maximize effort and facilitate client attainment of personal fitness goals. -Arranged motivational exercise programs to promote healthy lifestyle choices. -Developed orthopedic exercise rehabilitation training plans to help clients safely transition to pre-injury fitness programs and reduce re-injury. -Communicated with clients to determine goals and performed client assessments. -Created fitness routines to motivate clients to remain in wellness programs.-Guided clients in safe exercise, taking into account individualized physical limitations.
12/2017 to 04/2019Pilates InstructorEkam Pilates | City, STATE, Participated in workshops and development sessions to improve understanding of the discipline and service to clients. Documented class attendance and student participation for facility records. Maintained neat and clean equipment and facilities. Contributed to team success and member needs by working with other instructors to cover classes and develop new offerings. Marketed facility, classes and services to current and potential members. Administered fitness assessments, which included the seven point skin-fold body fat measurements, blood pressure and treadmill tests. Tracked class attendance and monitored class size to gauge the effectiveness of promotions. Attained facility targets, including revenue goals and member retention rates. Encouraged clients to engage in group fitness classes and other activities in the gym to meet fitness goals. Effectively controlled the release of proprietary and confidential information for general client lists. Carefully evaluated member needs and assisted them in achieving personal fitness goals. Explained ways to measure exercise intensity for the best results. Encouraged and motivated members to attend group fitness classes. Prepared teaching area for each class and returned all equipment to storage at the end of class. Encouraged members to continue attending group fitness classes. Set up equipment, tested microphone and selected music prior to each class. Led clients and groups of all ages through personal workouts and skill development training. Corrected dangerous movements and suggested alternate exercises. Taught clients how to modify exercises appropriately to avoid injury. Suggested exercise modifications to individual students to avoid strain and injury. Cleaned and organized studio after each group fitness class. Arrived on time, prepared and attentive for every training appointment.
08/2016 to Pilates Trainee and InstructorClub Pilates | City, STATE, Explained ways to measure exercise intensity for the best results. Designed each class to match the skill and learning levels of all participants. Suggested exercise modifications to individual students to avoid strain and injury. Cleaned and organized studio after each group pilates class. Encouraged members to continue attending pilates classes. Prepared teaching area for each class and returned all equipment to storage at the end of class. Tracked class attendance and monitored class size to gauge the effectiveness of promotions. Corrected dangerous movements and suggested alternate exercises as needed.Â
01/2010 to 04/2015Pilates Instructor, Personal Trainer Jump Dance Center | City, STATE, Designed each class to match the skill and learning levels of all participants. Suggested modifications to individual students to avoid strain and injury. Cleaned and organized studio after each dance class. Encouraged students to continue attending classes. Prepared teaching area for each class and returned all equipment to storage at the end of class. Tracked class attendance and monitored class size to gauge the effectiveness of promotions. Earned positive verbal/written feedback from parents regarding classroom instruction and student learning success.
Education
Expected in 2016Bachelor of Science | Biology, English California Baptist University , Riverside , CAGPA: Graduated Magna Cum Laude majoring in Molecular and Cellular Biology with a Minor in English with an emphasis in Journalism. Coursework in Health and Physical Education, Exercise Science and Kinesiology. Pilates Sports Center Certified. Coursework in Biology, Clinical Chemistry and Microbiology.Â
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