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Assistant Strength And Conditioning Coach resume example with 13+ years of experience

Jessica Claire
Montgomery Street, San Francisco, CA 94105 609 Johnson Ave., 49204, Tulsa, OK
Home: (555) 432-1000 - Cell: - resumesample@example.com - -
Summary

Dynamic professional promoting more than 10 years of expertise mentoring and coaching young athletes. Former collegiate athlete with knowledge to teach team dynamics and self-reliance. Ready to take next step in great career in a business/management position. A strong ability to build quality relationships and partnerships to ensure that teamwork and collaboration is a priority. Able to make rational decisions, problem solve, develop policies and procedures, and manage and lead people towards positive results. Professional, creative, flexible with proven analytical skills to perform data analysis and assess program needs for both long and short term goals. Versatile, reliable and efficient working in high paced environments. Excellent oral and written communication skills.

Skills
  • Coach
  • Coaching
  • Counseling
  • Focus
  • Mentoring
  • Promotion
  • Sales
  • Articles
  • Human anatomy knowledge
  • Weight training
  • Health and wellness expert
  • Nutrition supplement familiarity
  • Strength coaching
  • Communications
  • Team Building
Experience
01/2016 to Current
Assistant Strength and Conditioning Coach Dallas Mavericks Dallas, TX,
  • Worked closely with athletic trainers and coaches on strategies for preventing injuries and managing rehabilitation.
  • Monitored athletes daily with sports technologies and direct observation.
  • Designed, organized and supervised conditioning programs for [Type] and [Type] teams.
  • Devised nutritional plans to enhance on-field performance, muscle mass building and recovery.
  • Educated athletes about exercise strategies, nutrition and use of supplements as related to overall condition.
  • Optimized student-athlete performance, health and wellness by promoting best practices.
  • Encouraged team members to become stronger, more agile athletes and more successful competitors through focus, effective training and proper nutrition.
  • Supervised academic progress of student-athletes and arranged tutoring for those with falling grades.
  • Communicated effectively with coaches and fellow athletes, including organizing meetings.
  • Ran [Type] drills and fitness circuits to improve athletes' coordination and skills.
  • Maximized athlete performance by overseeing targeted physical conditioning programs.
  • Checked equipment and monitored common areas to ensure neatness, organization and proper upkeep while remaining vigilant on safety.
12/2010 to 02/2016
Head Strength and Conditioning Director/General Manager THE IRON PIT City, STATE,
  • The Head Strength and Conditioning Coach, develops systems of training through implementation of the conjugate barbell method system; incorporation of odd-object lifting, power lifting, Olympic lifting.
  • Implementation of maximum effort systems of training, dynamic effort, corrective stretching with a focus on absolute strength and nutrition consultation.
  • Responsible for business marketing, management, and promotion.
  • Coordinated monthly budgets, managed profit and loss and consistently met desired margin targets.
  • Fostered strong relationships with [Type] customers and suppliers by [Action] and maintaining communication.
  • Motivated and led team members to work together to achieve targets.
12/2007 to 11/2010
Head Strength and Conditioning Instructor/Assistant Manager STRIVE SPORTS PERFORMANCE & PHYSICAL THERAPY City, STATE,
  • Duties involved training, developing, and implementing fitness plans and programs to staff, students, adults, and other clients, with a focus on strength and conditioning and nutrition consultation.
  • Assessing and establishing appropriate workouts for high school, collegiate, and professional athletes to increase athletic ability and performance.
  • Aided in business marking & sales.
  • Utilized visual and audio promotional techniques to increase revenue.
Education and Training
Expected in 05/2012
Master of Human Science: Family & Consumer Sciences
NORTH CAROLINA CENTRAL UNIVERSITY - Durham, NC,
GPA:
Expected in 05/2007
Bachelors of Science: Exercise Sciences
FLORIDA STATE UNIVERSITY - Tallahassee, FL,
GPA:
Activities and Honors
Johnathan Jost - Florida State University - Dr. of Strength and Conditioning (Fall 2007) The Florida State University Varsity Athlete (2003-2005) Played two seasons of varsity football under the coaching of the great Bobby Bowden, and supervision of Mickey Andrews. Sports Performance Coach Certified, US Weightlifting Association (USAW), 2014 Strength and Conditioning Instructor Certified, Strength & Conditioning Specialist, National Strength & Conditioning Association (NSCA), 2009 Certified, Master Trainer & Sports Performance Trainer, American Sports & Fitness Association (ASFA), 2010
Certifications
  • Sports Performance Coach Certified, US Weightlifting Association (USAW), 2014
  • Certified, Strength & Conditioning Specialist, National Strength & Conditioning Association (CSCS), 2009
  • Certified, Master Trainer & Sports Performance Trainer, American Sports & Fitness Association (ASFA), 2010
  • Certified, Speed, Agility, Quickness Trainer, National Endurance & Sports Trainers Association (NESTA), 2009
  • Certified, Cardiopulmonary Resuscitation (CPR), 2014, Certified in First Aid, 2014
  • National Football League Experience with players, Jacksonville Jaquars, 2014-Present
  • Candidate, American Dietetic Associations, 2007
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    Resume Overview

    School Attended

    • NORTH CAROLINA CENTRAL UNIVERSITY
    • FLORIDA STATE UNIVERSITY

    Job Titles Held:

    • Assistant Strength and Conditioning Coach
    • Head Strength and Conditioning Director/General Manager
    • Head Strength and Conditioning Instructor/Assistant Manager

    Degrees

    • Master of Human Science
    • Bachelors of Science

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