Provided nutrition and fitness tips and suggestions based on client's current level of fitness, fitness and nutrition goals, any physical or nutrition based limitations, and recommended at home workout programs and meal plans that provided an appropriate solution.
Hosted online support and accountability groups for completing these fitness and nutrition plans.
Held free live group fitness classes to introduce people to the Beachbody live format.
ACE Certified Group Fitness Instructor
P90X Live Instructor certificate
CPR & AED Certified
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