Stuntwoman, Stunt Coordinator, Personal Trainer and Sports Performance Coach. More than 13 years of experience planning, developing and implementing individual client and sport specific programs for Stacy Qualls Personal Training. More than 7 years of experience as a stuntwoman & stunt coordinator for the film & television industry. Almost 18 years of experience being the mom of two great kids. I understand the balancing act of improving and maintaining a healthy lifestyle, running a successful business and being an involved & invested mother, concurrently and with success. Extreme work ethic, results-oriented, high-energy professional with a talent for leading by example and inspiring peak performance from clients, employees, teammates & my children.
Proficient communication & leadership skills.
Excel in providing high-impact performance feedback to clients, coaches, employees, & teammates.
Strength-based management style.
Extensive sports performance phase training
Extensive individual & large group training.
Wellness & nutrition coach.
Stuntwoman/Stunt CoordinatorMar 2009 to Current Entertainment Industry
Stunt performer & stunt coordinator for film & television. Commercials, TV series, pilot reels & short films.
Owner-TrainerMay 2005 to Current Stacy Qualls Personal Training
Extensive experience with individual & large group training. Program building, program execution & monitoring of client/group progress to ensure that goals are met and exceeded.
Extensive experience with female body composition, nutritional & supplement guidance, endurance building, increased flexibility, building muscle mass, slimming down & reaching new levels of fitness.
Proficient in creating and executing client programs, monitoring client progress, providing clients with frequent and positive constructive feedback in a way that motivates both under-performing and high-performing clients.
Extensive experience as a Healthy Lifestyle Coach--helping clients balance nutrition, training, work & family.
Associates Degree, Major- Merchandising ---- Minor- Marketing1993Stevens-The Institute of Business & Arts (Formerly- Patricia Stevens College) － St Louis, MO
Life & Fitness Philosophy
Health & wellness is a lifestyle. To be physically and mentally fit, you have to be dedicated and put in the hard work. I don't believe in shortcuts that make quick, unsafe changes. It's about being disciplined with nutrition, training and recovery. It's about creating and manifesting a positive mindset so that obstacles have no chance to discourage and derail your objective. All of these things need to work together in order to optimize your path to the mind, body & spirit you desire.