Head Wrestling Coach resume example with 10+ years of experience
JessicaClaire
, , 609 Johnson Ave., 49204, Tulsa, OK100 Montgomery St. 10th Floor
H: (555) 432-1000
C:
resumesample@example.com
Date of Birth:
India:
:
single:
Professional Summary
Goal-oriented Strength and Conditioning Coach with solid background in building and managing individual and group training programs. Experienced optimizing athletic performance through speed, strength and power conditioning. Detail-oriented, systematic and driven to achieve remarkable results with every athlete.
Skills
Exercise programs
Wrestling fundamentals
Athlete recruiting
Staff development and supervision
Individualized coaching
Mentoring and coaching
Skills assessments
Fitness assessments
Athlete safety
Safety awareness
Exercise planning
Nutritional education
Physical and endurance training
Performance improvements
Work History
Head Wrestling Coach, 06/2021 - Current Sioux City Community School District – Sioux City, IA,
Develop, maintain, and execute wrestling training plan for preseason, offseason, and in-season wrestling
Supervise and educate athletes on proper and safe weight loss practices
Develop and maintain strength and conditioning for wrestling program
Schedule and coordinate practice, tournaments/duels, and other wrestling events throughout regular season and offseason.
Coached players to boost confidence and enhance abilities.
Trained athletes in proper use of equipment for safety and maximum results.
Increased player strength, agility and game skills through successful practices.
Educated players on nutrition and positive life choices for better health and performance.
Maintains patient safety on the unit by performing regular patient checks/monitoring vital signs
Work in conjunction with psychiatric nurse(s)/psychiatrist to assess psychological profile of patient
Escort patients throughout the hospital for discharge or medical tests
Work with groups of patients, (4-12), to teach coping skills that will assist with reintegration back into society
Provides unofficial one on one counseling/mentoring at patients request
Organize group activities to improve patient morale
Float to other areas of the hospital depending on census within the unit and needs of the hospital
This has resulted in experience on 90% of the hospital floors
Ample experience with conflict resolution to include patient v patient, patient v staff, patient v family conflicts.
Escorted patients from unit to meals, activities and visitation areas to maintain standard of safety and security.
Identified behaviors that necessitated intervention and obtained assistance from qualified personnel to complete intervention.
Applied de-escalation and limit-setting techniques to promote patient cooperation.
Helped patients with meals, activities of daily living (ADLs) and facility transfers to promote security and patient well-being.
Charted on each patient daily.
Treated clients and families with respect and dignity.
Assistant Wrestling Coach, 11/2018 - 01/2021 Falcon School District 49 – Peyton, CO,
Assisted head coach by overseeing practice warmups, conditioning and daily exercises while modeling technique.
Demonstrated proper technique for penetrating, lifting and pinning for team and coaching staff.
Educated individuals on importance of proper nutritional and sleep habits, demonstrating impact on physical performance.
Individually coached struggling players to help boost confidence and meet personal goals.
Increased player strength, agility and game skills through successful practices.
Developed game plans and adjusted to meet various game situations.
Evaluated tapes of competition matches to assess strategies and plan counter approaches.
Trained athletes in proper use of equipment for safety and maximum results.
Promoted proper stretching, warmups and conditioning exercises to prevent sports injuries.
Educated players on nutrition and positive life choices for better health and performance.
Participated in team-building activities to enhance working relationships.
Used critical thinking to break down problems, evaluate solutions and make decisions.
TACP Party Member, 03/2012 - 07/2016 United States Air Force – City, STATE,
Tactical Air Control Party (TACP), Engaged enemy forces utilizing advanced technologies and weapon systems to direct airstrikes in close proximity of friendly forces
Employed as part of a joint, interagency or coalition force to support Combatant Commander objectives
Assigned to teach classes to fellow TACP personnel and ARMY personnel on aircraft capabilities, foreign/domestic artillery capabilities and tactics, and instruct personnel on capabilities/proper use of communication systems
Required to establish communications suites for brigade level operations, both TACP and ARMY vehicles, and prepare pre-op portable radio systems for use outside the wire
Acted as mentor for junior Airmen to include preparation for life after the military and promoting/assisting continuing education for those Airmen pursuing a career in the military
Acted as physical training (PT) team lead for junior airman entering technical school from basic training
Trained 2 flights (approx 30-40 junior airmen)
Served as flight PT lead at 15th ASOS. Trained/Instructed both junior and senior airmen
Organized strength and conditioning plans to aid in field performance and general/recreational competitions.
Education
Bachelor's Degree: Psychology, Expected in - American Military University - , GPA:
Magna Cum Laude, GPA: 3.98
Master of Science: Sports, and Health Sciences, Expected in 04/2021 - American Military University - , GPA:
Affiliations
Member- National Strength and Conditioning Association (NSCA)
Certifications
Certified Strength and Conditioning Specialist (CSCS), National Strength and Conditioning Association
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