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Head Wrestling Coach resume example with 10+ years of experience

Jessica Claire
  • , , 609 Johnson Ave., 49204, Tulsa, OK 100 Montgomery St. 10th Floor
  • H: (555) 432-1000
  • C:
  • resumesample@example.com
  • Date of Birth:
  • India:
  • :
  • single:
Professional Summary

Goal-oriented Strength and Conditioning Coach with solid background in building and managing individual and group training programs. Experienced optimizing athletic performance through speed, strength and power conditioning. Detail-oriented, systematic and driven to achieve remarkable results with every athlete.

Skills
  • Exercise programs
  • Wrestling fundamentals
  • Athlete recruiting
  • Staff development and supervision
  • Individualized coaching
  • Mentoring and coaching
  • Skills assessments
  • Fitness assessments
  • Athlete safety
  • Safety awareness
  • Exercise planning
  • Nutritional education
  • Physical and endurance training
  • Performance improvements
Work History
Head Wrestling Coach, 06/2021 - Current
Sioux City Community School District Sioux City, IA,
  • Develop, maintain, and execute wrestling training plan for preseason, offseason, and in-season wrestling
  • Supervise and educate athletes on proper and safe weight loss practices
  • Develop and maintain strength and conditioning for wrestling program
  • Schedule and coordinate practice, tournaments/duels, and other wrestling events throughout regular season and offseason.
  • Coached players to boost confidence and enhance abilities.
  • Trained athletes in proper use of equipment for safety and maximum results.
  • Increased player strength, agility and game skills through successful practices.
  • Educated players on nutrition and positive life choices for better health and performance.
Mental Health Technician, 08/2016 - 03/2021
Houston Behavioral Healthcare Hospital Houston, TX,
  • Maintains patient safety on the unit by performing regular patient checks/monitoring vital signs
  • Work in conjunction with psychiatric nurse(s)/psychiatrist to assess psychological profile of patient
  • Escort patients throughout the hospital for discharge or medical tests
  • Work with groups of patients, (4-12), to teach coping skills that will assist with reintegration back into society
  • Provides unofficial one on one counseling/mentoring at patients request
  • Organize group activities to improve patient morale
  • Float to other areas of the hospital depending on census within the unit and needs of the hospital
  • This has resulted in experience on 90% of the hospital floors
  • Ample experience with conflict resolution to include patient v patient, patient v staff, patient v family conflicts.
  • Escorted patients from unit to meals, activities and visitation areas to maintain standard of safety and security.
  • Identified behaviors that necessitated intervention and obtained assistance from qualified personnel to complete intervention.
  • Applied de-escalation and limit-setting techniques to promote patient cooperation.
  • Helped patients with meals, activities of daily living (ADLs) and facility transfers to promote security and patient well-being.
  • Charted on each patient daily.
  • Treated clients and families with respect and dignity.
Assistant Wrestling Coach, 11/2018 - 01/2021
Falcon School District 49 Peyton, CO,
  • Assisted head coach by overseeing practice warmups, conditioning and daily exercises while modeling technique.
  • Demonstrated proper technique for penetrating, lifting and pinning for team and coaching staff.
  • Educated individuals on importance of proper nutritional and sleep habits, demonstrating impact on physical performance.
  • Individually coached struggling players to help boost confidence and meet personal goals.
  • Increased player strength, agility and game skills through successful practices.
  • Developed game plans and adjusted to meet various game situations.
  • Evaluated tapes of competition matches to assess strategies and plan counter approaches.
  • Trained athletes in proper use of equipment for safety and maximum results.
  • Promoted proper stretching, warmups and conditioning exercises to prevent sports injuries.
  • Educated players on nutrition and positive life choices for better health and performance.
  • Participated in team-building activities to enhance working relationships.
  • Used critical thinking to break down problems, evaluate solutions and make decisions.
TACP Party Member, 03/2012 - 07/2016
United States Air Force City, STATE,
  • Tactical Air Control Party (TACP), Engaged enemy forces utilizing advanced technologies and weapon systems to direct airstrikes in close proximity of friendly forces
  • Employed as part of a joint, interagency or coalition force to support Combatant Commander objectives
  • Assigned to teach classes to fellow TACP personnel and ARMY personnel on aircraft capabilities, foreign/domestic artillery capabilities and tactics, and instruct personnel on capabilities/proper use of communication systems
  • Required to establish communications suites for brigade level operations, both TACP and ARMY vehicles, and prepare pre-op portable radio systems for use outside the wire
  • Acted as mentor for junior Airmen to include preparation for life after the military and promoting/assisting continuing education for those Airmen pursuing a career in the military
  • Acted as physical training (PT) team lead for junior airman entering technical school from basic training
  • Trained 2 flights (approx 30-40 junior airmen)
  • Served as flight PT lead at 15th ASOS. Trained/Instructed both junior and senior airmen
  • Organized strength and conditioning plans to aid in field performance and general/recreational competitions.
Education
Bachelor's Degree: Psychology, Expected in
-
American Military University - ,
GPA:

Magna Cum Laude, GPA: 3.98

Master of Science: Sports, and Health Sciences, Expected in 04/2021
-
American Military University - ,
GPA:
Affiliations

Member- National Strength and Conditioning Association (NSCA)

Certifications
  • Certified Strength and Conditioning Specialist (CSCS), National Strength and Conditioning Association
  • Current First Aid/CPR Certified

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Resume Overview

School Attended

  • American Military University
  • American Military University

Job Titles Held:

  • Head Wrestling Coach
  • Mental Health Technician
  • Assistant Wrestling Coach
  • TACP Party Member

Degrees

  • Bachelor's Degree
  • Master of Science

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