(555) 432-1000,
Montgomery Street, San Francisco, CA 94105

I always try my best to be the best at whatever I do. I try to learn how to do my job at my best

  • Picking and Packing
  • Damage Reports
  • Health and Safety Regulations
  • Receiving and Processing Shipments
Education and Training
Mdcc Miami, FL, Expected in Associate of Science : Physicians Assistant - GPA :
Sysco - Warehouse Worker
Appleton, WI, 12/2006 - 06/2023
  • Select packages , scanning packages so that they would reach their destination
  • Operated forklifts to fill or empty overhead spaces.
  • Organized warehouse design to maximize space for stock while allowing for high volume traffic zones.
  • Kept shelves, workstations and pallet areas neat and tidy to maintain safe work environment.
  • Preserved safe work environment by maintaining clean workstations and pallet area.
  • Filed requisitions for out of stock items and supplies.
  • Prepared and completed warehouse orders for delivery or pickup according to schedule.
  • Operated forklifts and pallet jacks to securely move boxes and packages from inventory to delivery area.
  • Loaded and unloaded shipments from trucks and picked up and moved heavy packages and items using forklifts.
  • Packed boxes and stock using organizational guidelines.
  • Counted number of boxes or units in loading docks to confirm proper completion of work orders.
  • Kept up to date on safety procedures and correct lifting techniques to prevent injuries.
  • Used digital database to keep records of units and stock moved.
  • Carried necessary tools and supplies to transportation vehicles and returned to proper storage areas after use.
  • Placed bins, carts and containers in convenient locations to assist with loading efficiency.
  • Loaded cargo onto transportation devices and attached affixing tools to achieve safe transportation.
  • Cleaned empty storage areas to achieve proper sanitation regulations and make area fit for future use.
  • Checked cargo before transportation and determined if items adhered to proper regulation standards.
  • Placed bracing, straps and other protective devices onto items in transit to prevent damage.
  • Followed organizational procedures to stack and store cargo in transit sheds, ship holds and warehouses.
  • Operated large vehicles, forklifts and pallet jacks to transport multiple freight loads.
  • Used pallet jacks to move items to and from warehouse locations.
  • Recognized defective material and reported issues to management.
  • Received deliveries, scanned packages and updated orders in internal database.
  • Monitored work areas for cleanliness and functionality and removed obstacles for safety.
  • Moved large and bulky items manually or with pallet jacks or forklifts.
  • Examined packages and goods for damage and notified vendors of replacement needs.
  • Staged and sorted multiple types of products for loading.
  • Established and maintained good relations with customers, vendors and transport companies.
  • Directed items according to established routing schemes using computer-controlled keyboards and scanning equipment to assist mail-sorting processes.
  • Reviewed work orders before starting work to determine necessary materials and meet deadlines.
  • Applied barcodes to cargo and used digital scanners to track and locate materials during transportation.
  • Protected items by wrapping in cling film, padded moving blankets and tape.
  • Collaborated with other movers when loading large equipment to prevent potential accidents.
  • Used scanners to track parcel information, condition or receipt.
  • Secured items in truck by strapping over protective padding.
  • Coordinated cargo unloading with other workers to achieve efficient and safe transportation.
  • Tagged and wrote identifying information on containers, boxes and cargo.
First Watch Restaurants - Doctors Assistant
Colorado Springs, CO, 03/2000 - 12/2000
  • Prepared clinical notes and updates on each patient for review by primary physician.
  • Interviewed patients and reviewed patient files to determine medical histories, previous treatment and therapies and medication history.
  • Administered therapies and medications under direction of physician to reduce symptoms and treat underlying conditions.
  • Recorded patients' medical history, vital statistics and test results in electronic medical records.
  • Explained treatment procedures and physicians' instructions.
  • Operated x-ray and electrocardiogram (EKG) to administer diagnostic tests.
  • Positioned patients properly during examination or treatment for comfort and safety.
  • Prepared treatment rooms for patient examinations.
Kansas City Kansas Community College - Receptionist
Kansas City, MO, 01/1999 - 10/1999
  • Supervised setup of conference rooms for meetings and office events in common areas.
  • Served visitors by greeting, welcoming and directing to appropriate personnel.
  • Sorted incoming mail and directed to correct personnel each day.
  • Answered and directed incoming calls using multi-line telephone system.
National Opinion Research Services - Surveyor
City, STATE, 11/1998 - 03/1999
  • Verified accuracy of survey measurements and calculations conducted at survey sites.
  • Conducted surveys to design, research and analyze mapping systems.
  • Worked successfully with diverse group of coworkers to accomplish goals and address issues related to our products and services.
  • Understood and followed oral and written directions.

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