LiveCareer-Resume

strongman nutrition coach and owner resume example with 9+ years of experience

JC J S S JS J S S JS J S S JS J S S JS J S S JS J S S JS
Jessica Claire
, , 100 Montgomery St. 10th Floor (555) 432-1000, resumesample@example.com
Summary

I'm an empathetic, driven and mindful individual with a diverse range of skills and experience ranging from human resources, and customer service to farm work/manual labor.

Skills
  • Customer Service, Point of Sale Systems, Inventory
  • Organized, efficient and thorough
  • Technology: Microsoft Suite (Word, Excel) Google (Drive, Sheets, Docs, Meet). Various databases.
Experience
01/2013 to Current Strongman, Nutrition Coach and Owner/Operator F45 Training | , ,
  • Responsible for managing the day to day operations of the business while also serving as a full time coach
  • Ensures each client and prospects' correspondence are handled in a professional and timely manner.
  • Sends out invoices and manages billing, paying invoices, taxes and other accounting
  • Compiles educational documents and brochures for clients using Microsoft (Word, Excel) and Google tools (Drive, Sheets, Docs)
  • Helps clients set SMART (specific, measurable, attainable, relevant, time sensitive) goals and to keep motivation high.
  • Responsible for self guided continuing education to stay abreast of new research, exercises and training modalities.
  • Writes custom exercise programs for both in person and remote clients based off goals.
  • Teaches Nutrition and Wellness Seminars for corporate clients such as Harvard Business Publishing
  • Analyzed clients' eating habits, outlined areas for improvement and developed goal plans with ideal life changes to support wellness.
  • Conduct check-ins weekly to ensure client is on pace to reach goals.
  • Guides clients through in person and Skype or Facetime workouts to provide motivation and correct lifting form in real time.
  • Strongman Seminar Instructor: Provides in person guidance on technique for groups of 5-15 people at a time,
  • Customizes nutritional programs for competitors to help them reach peak performance through nutritional.
  • Consults on meal planning and preparation.
  • Creates plans to guide athletes on cutting weight for strength competitions.
11/2018 to 01/2019 Seasonal Retail Clerk The Vitamin Shoppe | City, STATE,
  • Engaged positively with each customer, providing professional and polite support for sales and service needs.
  • Handled cash, check, credit and automatic debit card transactions with 100% accuracy.
  • Answered questions about current products, promotions and resolved issues according to store policies.
  • Placed special orders or called other local stores to find desired products for customers.
  • Counted cash, made change and stored coupons to keep organized and balanced cash register drawer.
  • Processed merchandise returns and exchanges for customers to refund payments, trade items and offer store credit.
  • Arranged merchandise for display to highlight new products and enhance sales.
  • Restocked and organized shelves during slow periods to maintain store appearance.
  • Checked shipment pack slips to confirm quantities and correct merchandise in delivery.
  • Organized store by returning merchandise to proper areas and restocked displays.
  • Performed floor moves, merchandising, display maintenance and housekeeping to keep sales areas well-stocked, organized and current.
  • Unboxed new merchandise and restocked shelves in appealing and organized arrangements to promote items.
  • Cleaned shelves, counters and tables to maintain organized store.
05/2013 to 08/2017 Personal Trainer and Group Fitness Instructor Fitness Together Natick And Lexington | City, STATE,
  • Demonstrated safe and proper exercise techniques to clients.
  • Offered clients educational information and materials to help with preventive care, nutrition, body mechanics, fitness, stress management and ergonomics.
  • Grew customer base through word-of-mouth referrals based on customer satisfaction and results.
  • Led, instructed and motivated individuals during cardiovascular exercise, strength training and stretching activities.
  • Arranged motivational exercise programs to promote healthy lifestyle choices.
  • Assisted clients with developing reasonable diets and nutritional guidelines.
04/2013 to 08/2017 Senior Center Group Fitness Instructor Natick Senior Center (Through FT) | City, STATE,
  • Taught weekly small group classes, orientations and supervised open gym for seniors.
  • Enforced safe exercise equipment use, reminding members of rules and guiding techniques.
  • Provided clients with specific stretches and exercises to target their needs.
  • Kept motivation high, ensured classes were effective and fun.
  • Created and managed a process for documentation and paperwork for all clients at the Senior Center.
  • Offered fitness advice and inspiration during classes.
Education and Training
Expected in 04/2013 to to Diploma Personal Training And Nutrition | National Personal Training Institute, Waltham, MA GPA:
  • Awarded WIA Grant, US Federal Government
  • Final Grade: 90% (A) Average
  • Invited back as Substitute Teacher and Subject Matter Expert on Coaching Senior Citizens
  • Completed NPTI Kettlebell Certification Course
Expected in 05/2007 to to Bachelor of Science | Government Suffolk University, Boston, MA GPA:
Languages
English:
Native/ Bilingual
Negotiated:
Norwegian:
Elementary
Negotiated:
Accomplishments

2022 United States Strongman u75kg National Champion

2022 12th Strongest u64kg Woman in the World 2022

2022 IHGF Pro/ 2022 Fefor Stones of Strength Champion

XPC National Deadlift Record Holder

United States Strongman National Record Holder

Certifications

National Academy of Sports Medicine: Certified Personal Trainer January 2014

National Personal Training Institute Kettlebell Certification 2016

Multiple Sclerosis Society and ACE Certification to Train Individuals with MS 2016

Precision Nutrition Level 1 May 2018

By clicking Customize This Resume, you agree to our Terms of Use and Privacy Policy

Your data is safe with us

Any information uploaded, such as a resume, or input by the user is owned solely by the user, not LiveCareer. For further information, please visit our Terms of Use.

Resume Overview

School Attended

  • National Personal Training Institute
  • Suffolk University

Job Titles Held:

  • Strongman, Nutrition Coach and Owner/Operator
  • Seasonal Retail Clerk
  • Personal Trainer and Group Fitness Instructor
  • Senior Center Group Fitness Instructor

Degrees

  • Diploma Personal Training And Nutrition
  • Bachelor of Science

By clicking Customize This Resume, you agree to our Terms of Use and Privacy Policy

*As seen in:As seen in: