(555) 432-1000,
, , 100 Montgomery St. 10th Floor
Professional Summary

Dance instructor with over 23 years of successful experience in Instruction and dance. Recognized consistently for performance excellence and contributions to success in the performing arts industry. Strengths in pedagogy and early childhood movement backed by training in Fine Arts. Entrepreneur wing the dance studio for 16 years of service to the community.

Proficient Sales Manager dedicated to hiring top-notch sales associates and maintaining smooth, efficient and highly successful store operations. Organized and effective at encouraging staff cooperation and productivity to meet and exceed objectives. Born leader and analytical problem-solver with proven team building and management success.

Skilled Yoga Instructor certified in 200 hour Hatha and familiar with Vinyasa, Iyengar and Ashtanga styles. Able to build effective relationships with students of all background and skill levels. Hardworking, dedicated and supportive with excellent training in mindful movement . Experienced Yoga Instructor bringing 8-year record in health and wellness roles. Eager to help students improve wellness through Hatha Yoga and other mindful meditative classes.

Skilled Life Coach with 2 years of experience supporting clients in in goal-setting, skill-building and clarity sessions. Versed in communicating effectively and leveraging active listening skills to assess client needs. Personable and direct with focus on guiding clients toward self-reflection and personal development.

  • Group facilitation
  • Relationship-Building
  • Team Building
  • Store presentation
  • Sales expertise
  • Scheduling
  • Inventory management
  • Product development
  • Effective leader
  • Delegation
  • Staff training/development
  • Well-being understanding
  • Goal Setting
  • Nutrition counseling
  • Implementing mindfulness
  • Performance experience
  • Instructional Techniques
  • Class Leadership
  • Teaching Expertise
  • Proficient in Ballet, Jazz, Tap, Modern, Pointe, Hip Hop
  • Nutrition advisory
  • Weight management
  • Teaching
  • Group Fitness
  • Exercise Programs
  • Social Media
  • Program development
  • Customer Relations
  • Nutrition principles
  • Biomechanics knowledge
  • Demonstrating exercises
  • Healthy living role model
  • Good listening skills
Eastern Connecticut State University Willimantic, CT Expected in 05/1998 Bachelor of Arts : Dance - GPA :
Sacred Rivers Yoga East Hartford, CT, Expected in 08/2019 RYT 200 Yoga Teacher Training : Yoga Certification - GPA :
Transformation Academy Clearwater Beach, FL, Expected in : Yogic Life Coach Certification - GPA :
CPD Certification Service , Expected in : Yogic Nutrition - GPA :
  • Owner/ Director, The Dance Academy of Somers, LLC - 16 years
  • Certified Yoga Instructor, Close To Om - 2 years
  • Licensed Yogic Life Coach - 2 years
Work History
Massage Envy - Owner/ Director
Irvine, CA, 09/2005 - Current
  • Planned and oversaw group and individual dance performances.
  • 16 years of planning annual dance recitals for over 1200 spectators.
  • Assisted with coordination and administration of complete dance program.
  • Developed and executed marketing plans to increase studio business.
  • Organized special open houses to gain new clients.
  • Adhered to all studio guidelines and legal requirements.
  • Performed at conferences / events as professional dancer.
  • Met with parents to resolve conflicting educational priorities and issues.
  • Developed lesson plans surrounding various types of art, history and culture.
  • Prepared and gathered materials for detailed lesson plans.
  • Maintained daily student records and evaluated student progress.
  • Facilitated group sessions and provided one-on-one support.
  • Documented student attendance and progress against goals.
Lulu's Dance Apparel LLC - Owner/ Manager
City, , 08/2016 - 06/2018
  • Processed POS transactions, including checks, cash and credit purchases or refunds.
  • Helped customers complete purchases, locate items and join reward programs to promote loyalty, satisfaction and sales numbers.
  • Restocked, arranged and organized merchandise in front lanes to drive product sales.
  • Used cash registers and POS systems to request and record customer orders and compute bills.
  • Replenished sales floor merchandise and organized shelves, racks and bins for optimal appearance.
  • Met and exceeded upsell goals by highlighting target merchandise with strategic promotional approaches.
Close To Om - Certified Yoga Instructor
City, STATE, 12/2019 - Current
  • Kept studio area safe, organized and comfortable for students.
  • Developed safe and effective exercise programs for class members.
  • Cultivated positive relationships with participants by interacting with group during yoga classes.
  • Explained different yoga styles and poses to students.
  • Led up to 14 classes per week.
  • Educated clients on effective ways to exercise while on business travel, at home and on vacation.
  • Maintained cleanliness of group fitness room, mirrors, floor and fitness equipment.
  • Informed clients about nutrition, lifestyle issues, and weight control.
  • Motivated clients to achieve their personal fitness goals through developing and modifying routines.
  • Used print strategies such as newspaper ads, business catalogs and marketing brochures to bring in and capture new customer business.
  • Stayed current with market trends to determine optimal pricing of goods and services and to capitalize on emerging opportunities.
Om Wellness - Yogic Life Coach
City, STATE, 09/2020 - Current
  • Helped clients build life management and coping skills to handle daily needs and specific stressors.
  • Connected clients with available resources to improve plan success.
  • Facilitated group sessions and learning discussions to further objectives.
  • Encouraged clients to set and achieve reasonable goals on weekly basis.
  • Assessed patient behavior, moods and other responses to determine correct diagnosis and devise treatment plans.
  • Built strong relationships with members to promote health, wellness and available services.
  • Helped clients set and achieve health and wellness goals.
  • Provided individual health coaching to help clients optimize personal choices.
  • Monitored, tracked and reported on individual progress with wellness plans.
  • Assisted and coached clients during physical exercises to promote safety of clients and effectiveness of routines.
Om Wellness - Yogic Nutrition Counselor
City, STATE, 12/2019 - Current
  • Produced clear and concise meal and exercise plans for clients based on specific dietary needs and medical requirements.
  • Assessed clients' nutritional and health statuses to prescribe appropriate eating and exercise plans.
  • Educated patients about therapeutic nutrition, ingredients selection, food prep and meal planning.
  • Provided appropriate follow-up according to patient's individual treatment goals and referred patients to Yoga and asana classes.

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School Attended

  • Eastern Connecticut State University
  • Sacred Rivers Yoga
  • Transformation Academy
  • CPD Certification Service

Job Titles Held:

  • Owner/ Director
  • Owner/ Manager
  • Certified Yoga Instructor
  • Yogic Life Coach
  • Yogic Nutrition Counselor


  • Bachelor of Arts
  • RYT 200 Yoga Teacher Training

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