Spirited Personal Fitness Trainer with weight management expertise and ability to motivate others toward accomplishing weight loss goals. Designs classes to match skill and learning levels of all participants. Skilled in personal program development and individual life and body assessments. Adept at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on proper nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions, and group training classes.
Motivational Personal Fitness Trainer capable of assisting clients of all ages in reaching personal health and fitness goals. Skilled in ensuring proper form while practicing exercises. Accomplished in leading group fitness classes such as fundamental Core and Hiit.
I love what i have been learning and watching how i am growing in this industry. I want to continue to help others reach goals and thrive while also self growing as well.
My hobbies include camping yearing in my Rv with hubby and 3 children. We love running at least 3 5k's per year locally to support the community. After work I love coming home to our beagle and running him in the park. big sports fan especially football, go Niners! Very much enjoy music and concerts. Every year my mother and i take the kids to at least 2 theater shows. I absolutely love to cook, garden, run and being outdoors with the kids as much as possible.
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