Experienced athlete and coach at multiple levels,Ā skilled at performing in high stress situations, whether in a team setting or self-directed. Extensive knowledge of both high school and Division I Athletics acquired throughĀ years of experience.Ā
Ā
Having rowed all over the United States throughout my time as a high school and Division I collegiate athlete, I am prepared to work quickly and efficiently towards educating others in their chosen fitness field.
Highlights
Communication
CPR/AED/First Aid Certified
Team building
Stretching expertise
Agility drills
Mentoring
Strong work ethic
Works well under pressure
Energetic
Extensive knowledge of health and wellness
Education
University of AlabamaTuscaloosa, ALExpected in 2011 ā āBachelor of Arts:English - GPA:
Ā
Major - English
Minor - Creative Writing
Ā
*credits remaining due to financial reasons
Experience
Cold Spring Harbor School District - Middle School/High School Rowing Coach City, STATE, 07/2016 - Current
Instructing students through the basic/beginner stages of athletics with attention to detail, form, and execution of drills. Over the course of a few weeks, student athletes are able to progress from learning the basics to a race-eligible status. By working with younger individuals, I am able to gain a steady grasp on the importance of positive encouragement, building proper training programs, and serving as a role model for others.
Ā
*Head Coach of CSH Summer Program/Learn to Row
ILoveKickboxing - Member City, STATE, 05/2016 - CurrentActive member for over a year with a personal investment in the ILKB experience. Since joining I have not only lost almost 40lbs, but also learned so much about how fun fitness can be when you are in the right environment. I have implemented the exercises learned at ILKB in my own coaching methods, resulting in great team success!
University Of Alabama Women's Rowing - Athlete City, STATE, 07/2011 - 11/2013
Division I programĀ
Coaches: Larry Davis / Derek Tuten
Freshman Walk-on (Novice)
Stroke seat of Freshman 8+
Varsity Walk-on:
3rd Varsity 8+
Saint Anthony's High School Crew - Athlete City, STATE, 07/2007 - 04/2011
Coaches: Marcus Avery / Elizabeth BrennanĀ
Novice Year (2007-2008):
Women's Novice 4+ (Stroke)
2nd Place @ New York State Championships
1st Place @ Long Island Championships
Varsity (2008-2011):
Captain 2010-2011
3x Head of the Charles Competitor
3x Gold medalist @ Long Island Championships
2x Silver medalist @ New York State Championships
Ā 2008-2011
Assisted in Saint Anthony's Crew "Learn to Row" summer program
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