Skillful and dedicated Fitness Facilitator competent in creating and monitoring exciting programs to help clients adopt healthy lifestyle changes. Track record of helping 70% of clients reach goals within first 1 month. Securing 60% of new clients through referrals. Responsible for 5% body fat reduction in 51% of past and current clients. Implement programming through coaching skills to empower clients to unlock their potential for managing stress, setting goals, good nutrition choices. Introduce physical activity and regular exercise to have long term health benefits. Guide clients through internal motivation so they can manage their conditions and believe they can make everlasting positive change. Readily adapts to change and has a proven track record of exceeding expectations. Energetic personality with a strong work ethic and healthy lifestyle role model.
Assess health/fitness needs
Managed 45 part-time employees
Maintain equipment inventory and Maintenance
Provide exercise/nutrition prescription
Create original content for company newsletter
Personal Trainer/Group Instructor
Enhance overall health and well-being
Woman, Children and Senior Fitness
Develop achievable and measurable goals
Received Best Personal Trainer Award in 2005 and 2010
Decreased Healthcare costs by thousands a year per employee by implementing smoking cessation program.
Arrange for employees to receive discounted membership at local health club.
Health Coach/Executive Assistant05/2014 to CurrentKomorowski IncCleveland, OH
Serve as Executive Assistant to the CEO and work with professionals to add health and fitness to company's culture.
Designed PowerPoint presentations for monthly meetings with top-level executives.
Compose health related articles and other content for employee Newsletter.
Create and maintain documents examining attendance records, counsel employees on personal improvements targets.Negotiated discount for employees with local health club.
Assist business with process improvement and cost reduction, creating bottom line savings.
Group Exercise Instructor/Personal Trainer10/2009 to 01/2016Independent ContractorBrecksville, OH
Teach bootcamp style workouts to small groups and one on one clients training using free weights, body weights, bands, balls and core strengthening excercises
Exhibited leadership and Teaching/coaching skills
Taught fitness classes to 30 students per class keeping the class engaged by maintaining eye contact and teaching motivating classes including modifications and contraindicated movements to participants who may have had injuries.
Taught corporate classes and at Recreation Centers along with having my own personal training clients.
Accounts Coordinator01/2007 to 09/2013United Airlines, CLECleveland, Ohio
Developed, implemented and monitored programs to maximize customer satisfaction and manage on-site customer service representatives.
Improved service quality and increased sales by developing a strong knowledge of company's products and services.
Provided a high level of product and leadership support to representatives and clients.
Addressed negative customer feedback immediately.
Resolved customer questions, issues and complaints.
Developed rapport with the customer base by handling difficult issues with professionalism.
Trained 5 new employees quarterly.
Group Exercise/Small Group Training Manager08/2005 to 01/2007Bally Total FitnessBroadview Hts, OH
Consistently sold at least $5k of Personal training per month.
Project manager for small group training programs.
Manage team of 45 fitness professionals in 3 facilities.
Recruited new and reorganized existing staff assignments to improve productivity.
Execute integrated advertising campaign for multiple locations and across multiple media channels.
Cultivated positive relationships with clients by interacting with them during training sessions.
Developed motivating, safe and effective exercise programs for all clients.
Instructed clients on proper use of equipment including TRX, Bands, balls and machines.
Certified Personal Trainer01/2002 to 07/2005Golds GymRoseville, CA
Exceeded Revenue targets by 20% within 3 months. Consistently sold 5K per month.
Co-developed new programs with management that increased sales by 35%.
Carefully evaluated members needs and assisted them in achieving personal fitness goals.
Counseled clients on proper nutrition and exercise habits.
Contributed to the operation of a clean, friendly and well maintained health club.
Trained 8/9 clients per day working split shift.
Bachelor of Arts and Science(BA): Business CommunicationsJohn Carroll UniversityCleveland, OHBusiness Communications
Yoga200 hour RYT Yoga Instructor
Personal Trainer & Camp; Group exercise certifiedAFFA Certified PT and Group Exercise InstructorFacilitate HIIT Training, TRX, Cardio conditioning, STEP aerobics, spinning, Pilates, Barre, weights, and health assessments.
CRP CertifiedAmerican Heart Association
Initiated a feed the homeless program with local church every Friday from January through April for past 4 years.
Developed a city-wide team breast cancer party with account executives each hosting personal clients. -10% of proceeds donated to National Breast Cancer Foundation or Komen Foundation.
Additional Skills - Microsoft Office, payroll, Desktop publishing software: Photoshop, accounts payable, excellent communication, customer relations, customer service and support, managing, meetings, sales, troubleshooting, solid organizational skills and adaptability.
Taught high school students yoga and did fundraising for after prom for 3 years