Fitness Coach11/2014 to 01/2017
Orangetheory Fitness – Seattle, WA
Cultivated positive relationships with participants by interacting with them during group fitness classes. Assessed the needs and capabilities of individuals through fitness assessment procedures and consultations. Explained exercise modifications and contraindicated movements to participants with a history of injury.Instructed individuals on the correct method and
use of exercise machines and devices including weights. Lead on average 10-30 exercisers in a group fitness standardized format. Cultivated positive relationships with participants by interacting with them during group fitness classes. Explained the use of exercise equipment to all participants, prioritizing safety at all times. Created and coordinated special classes such as "Booty Blast"and "Plyo Power". Greeted all members in a professional and friendly manner. Assessed individual progress and suggested appropriate changes. Immediately reported any damaged or broken equipment. Explained class objectives and rules.Helped clients develop realistic, attainable
goals and continually modifying training objectives. Performed introductory and closing sales procedures to potential clients. Cleaned and helped maintenance all equipment. Produced newsletters and organized team meetings. Taught over 35,000 classes. Helped fund raise over $4,500 by doing 501 push-ups in one hour for the American Cancer Society, during Breast Cancer Awareness 2016. Was elected as a lulu lemon Ambassador for my contributions and dedication to the Seattle fitness community. Named as one of "Seattle\'s Top Trainers" in Seattle Magazine, Feb, 2017 edition.
Personal Trainer, Group HIIT Instructor02/2014 to 09/2014
Empowered Fitness Training – Ellensburg, WA
Assessed the needs and capabilities of potential clients through fitness assessment procedures.Instructed clients on the correct method and
use of exercise machines and devices including weights. Developed individual exercise programs for clients based on age and fitness levels.Provided instruction in a variety of fitness
activities including non-gym related activities. Motivated clients to work to his/her maximum and
safest potential for the entire workout. Assured all exercises are done with proper form
and technique maximizing results. Helped clients develop realistic, attainable
goals and continually modifying training objectives.Experience in marketing and advertising of skills and prices.
Assessed individual progress and suggested appropriate changes. Greeted all members in a professional and friendly manner.
