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Jessica Claire
Montgomery Street, San Francisco, CA 94105 609 Johnson Ave., 49204, Tulsa, OK
Home: (555) 432-1000 - Cell: - resumesample@example.com - -
Summary

Fitness industry professional and martial artist versed in personal training, nutrition, sales, marketing and social media advertising. Desires a challenging position requiring extreme dedication, flexibility and willingness to go the extra mile.

Skills
  • Stretching practices
  • Interpersonal awareness
  • Player motivation
  • Selective attention
  • Verbal communication
  • Weightlifting
  • Self Defense Instruction
  • Filipino Martial Arts Expert
  • Weight management expert
  • Stretching expertise
  • Human anatomy knowledge
  • Training exercises
  • Nutrition supplement familiarity
Experience
08/2006 to 12/2013
Defensive / Offensive Coordinator Delta Patriots City, STATE,
  • Ensured players were able to execute offensive strategies by developing and implementing training plans with exercises such as.
  • Selected optimal plays and maneuvers, leveraging individual and collective team strengths to build strategy.
  • Developed the offensive playbook for each season and directed offensive players and staff during games.
  • Developed defensive and offensive drills for player improvement in areas that were lacking and needed strengthening.
  • Identified individual player offensive tendencies and opponent defensive tendencies by reviewing and analyzing gameplay footage.
  • Reviewed game tapes of competitor matches to understand strategies and plan approaches.
  • Maximized athlete performance by overseeing targeted physical conditioning programs.
  • Organized players' nights and other special events to promote sports program and cultivate positive relations with players, families and local community members.
  • Built strong media and community relationships through positive interaction and communication in support of sports program.
  • Maintained safety of training, individual exercises, and equipment usage to avoid sports injuries and damage to facility.
  • Encouraged team members to become stronger, more agile athletes and more successful competitors through focus, effective training and proper nutrition.
  • Improved player health by optimizing nutritional plans and recommending enhanced life choices.

Accomplishments

  • 2008 NYFL Super Bowl Champion (Youth Football 6-8yrs)
  • 2008 NYFL State Champion (Youth Football 6-8yrs)
  • 2012 NYFL East Division Champion (Youth Football 11-13ys)
  • 2013 NYFL East Division Champion (Youth Football 11-13ys)
03/2008 to 06/2011
Sport Karate Sparring Coach Delta One Martial Arts Academy City, STATE,
  • Lead team during exercises and assured proper technique was utilized.
  • Developed routines to avoid injuries, maximize effort and facilitate team attainment of weight requirement goals.
  • Led weekly meetings to review performance and offer direction, motivation and guidance toward achieving individual and tournament goals.
  • Counseled team members on proper nutrition and fighting techniques to maximize training efforts.
  • Tracked class attendance and monitored class size to gauge effectiveness of promotions to maximize tournament results.
  • Conducted analysis to address losses which led to wins and successes for 3-man team and individuals.
06/1992 to 06/2008
Owner / Head Instructor Red Dragon Martial Arts Academy City, STATE,
  • Constantly monitored student physical condition to set accurate training structures to optimize student development.
  • Established, enforced and updated training curriculum keeping techniques agile and responsive to changing public physical demands.
  • Set and administered training structure, consistently maintaining belt requirements to promote diversity in self defense.
  • Assessed, optimized and elevated operations to target current Sport Karate trends and adapted to current success strategies for forms and fighting in both NBL (National Black Belt League) and AMAPA (Affiliated Martial Arts of Professional Associates).
  • Developed and trained all new assistant instructors to assure that the style and art of instruction was followed according to RDMAA standards.
  • Developed and implemented promotional strategies to drive business success and maintain budgetary guidelines.

Accomplishments

  • 1988 North American Karate Championships Team Grand Champion
  • 1989 A.M.A.P.A. Sport Karate Fighter of the Year
  • 1992 #3 Ranked Fighter in NBL Golden Gate Division (Qualified to compete in National Championships)
  • 1994 #3 Ranked Fighter in NBL Golden Gate Division (Qualified to compete in the World Championships)
Education and Training
Expected in 06/1985
High School Diploma:
Benicia High School - Benicia, CA
GPA:
Expected in 05/1990
Associate of Arts: Business Management
Diablo Valley College - Pleasant Hill, CA
GPA:
Certifications
  • First Aid/CPR
  • Certified Fitness Trainer (ISSA)
  • Certified Nutritionist (ISSA)
  • Certified Nutritionist Coach (ISSA)
  • Red Dragon Martial Arts Academy - Head Instructor
  • Juachon Academy Martial Arts & Body Fitness - 1st Degree Black Belt
  • Bautista Kajukenbo (Emperado Method) - Brown Belt

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Resume Overview

School Attended

  • Benicia High School
  • Diablo Valley College

Job Titles Held:

  • Defensive / Offensive Coordinator
  • Sport Karate Sparring Coach
  • Owner / Head Instructor

Degrees

  • High School Diploma
  • Associate of Arts

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