Specialist in Fitness Nutrition and wellness focused on conducting detailed nutrition consultations and creating personalized meal plans to meet the needs of each client.
Compassionate Fitness Coach who understands issues with weight and self-esteem. Encourages clients to love themselves by implementing healthy eating and workout plans.
Health Coach for Take Shape for Life focused on helping clients reach their goals using their meal plan.
Coached my client, Linda throughout her weight loss of 84.5 lbs in the last 16 months by making nutritional suggestions for a healthier lifestyle.
Coached my clent, Mark throughout his weight loss of 41 lbs. 2 1/2 yrs ago making nutritional suggestions which helped him reduce dosage of hypertension medication.
Designed a menu. Shopped for ingredients, made preparations for dishes, cooking, made deliveries and picked up after events. I specialized in small parties, showers and small weddings 50 guests and under. Earned repetitive business, customers loved the quality of my food and my service.
Made cold calls, received, placed and delivered orders, fitted business employees (oilfield, firefighters, etc.) occasional traveling in Louisiana. Established a great rapport with all of my customers.
Typing, answering phones, posted payments, credit applications, assisted customers, accepted cash payments and balanced cash drawer at end of day, printed loan agreements. Transferred customers from manual file to computer.
Reorganized files in geological drafting department, worked directly with Geologists, manual drafting on geological maps, core sample color charts, worked on special projects, sub for Receptionist, sub for Secretary, answering phones, receiving seismographs, reading and faxing graphs to other offices.
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