LiveCareer-Resume

body pump instructor resume example with 7+ years of experience

Jessica Claire
  • Montgomery Street, San Francisco, CA 94105 609 Johnson Ave., 49204, Tulsa, OK
  • Home: (555) 432-1000
  • Cell:
  • resumesample@example.com
Professional Summary
After a successful weight loss journey, I embarked on a mission to share the motivation, determination, and self discipline that I've learned with others.  Health and Fitness has become my passion and sharing with others this passion is my one and only objective.
Skills
  • Self motivated and disciplined
  • Energetic personality
  • Team player
  • Strong teaching skills
  • Strategic planner
  • Motivational techniques
  • Computer proficient
  • Strong interpersonal skills
  • Customer-oriented
  • Skilled motivator
  • Healthy lifestyle role model
Work History
Body Pump Instructor, 2014 to Current
Vasa FitnessSandy, UT,
  • Maintain cleanliness of the group fitness room, mirrors, floor and fitness equipment.
  • Monitor proper execution and form of all clients and gently adjusted their positions.
  • Promote a safe and interactive environment for club clients and members.
  • Explain exercise modifications and contraindicated movements to participants with a history of injury.
  • Consistently met daily class attendance goals.
  • Cultivate positive relationships with participants by interacting with them during group fitness classes.
  • Explain the use of exercise equipment to all participants, prioritizing safety at all times.
  • Greet all members in a professional and friendly manner.
  • Explain class objectives and rules.
Substitute, 07/2013 to Current
Guilford Child DevelopmentGreensboro, NC,
  • Actively teach Saturday rotations and cover classes as needed when instructors call out.
  • Worked with clients to improve their overall endurance, strength, flexibility and balance.
  • Promoted a safe and interactive environment for club clients and members.
  • Monitor proper execution and form of all clients and gently adjusted their positions.
Body Pump Team Teaching, 06/2013 to 07/2013
Golds Gym, Epi CentreCity, STATE,
  • Explained exercise modifications and contraindicated movements to participants with a history of injury.
  • Consistently met daily class attendance goals.
  • Cultivated positive relationships with participants by interacting with them during group fitness classes.
  • Explained the use of exercise equipment to all participants, prioritizing safety at all times.
  • Greeted all members in a professional and friendly manner.
  • Assessed individual progress and suggested appropriate changes.
  • Explained class objectives and rules.
Body PumpTeam Teaching, 06/2013 to 07/2013
Mountain FitnessCity, STATE,
  • Team taught with experienced Body Pump instructor at his 5:30 am class every Tuesday.
  • Greeted all members in a professional and friendly manner.
  • Explained class objectives and rules.
  • Assessed individual progress and suggested appropriate changes.
Education
Bachelor of Science: Psychology, Expected in Current to Argosy University Online - Phoenix, AZ
GPA:
  • Minor in Substance Abuse-I strongly believe that food falls in the same category]
  • Human Relations coursework
  • Addiction Counseling coursework
  • Coursework on Eating Disorders
  • Coursework in Childhood and Adolescent Psychology
Accomplishments
  • Successfully lost over 85 lbs without the help of products or weight loss centers
  • Successfully obtained two major certifications within a two month period even though many said that it was impossible
  • Successfully converted and coached friends and family to better nutrition, and fitness.
  • Started a running group on Saturdays called Sisters Determined to do the Distance in which I coach running techniques and strategies for beginners.
Certifications
Les Mills Body Pump Certification
Aug 2013

Les Mills Body Combat Certification
Oct 2013

TRX Suspension Training Certification
Jan 2014
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Resume Overview

School Attended

  • Argosy University Online

Job Titles Held:

  • Body Pump Instructor
  • Substitute
  • Body Pump Team Teaching
  • Body PumpTeam Teaching

Degrees

  • Bachelor of Science

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