PERSONAL AND GROUP FITNESS TRAINER 05/2018 to 01/2020
LIBERTY FITNESS CENTER - Liberty, NY
- Assessed clients' strengths, weaknesses, and fitness level to help them set and reach realistic goals.
- Led, instructed, and motivated individuals during one-on-one or group sessions including cardiovascular exercise, strength and conditioning, and stretching.
- Promoted good physical fitness habits in adolescents engaging in summer camp training sessions.
- Maintained electronic files detailing fitness regiments and records to keep all client and class information current.
- Meticulously maintained clients, enforced policies, and monitored clients for their health and safety.
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SQUAD LEADER/RESOURCE MANAGER 08/2015 to Current
UNITED STATES ARMY RESERVES - Schenectady, NY
- 68W Sergeant Healthcare Specialist/Combat Medic
- Conducted Physical Readiness Training IAW FM 7-22 using CSMM & DTMS to ensure Soldier unit compliance.
- Led Army Combat Fitness Tests and trainings as the noncommissioned officer-in charge.
- Led and mentored a squad of 10 Soldiers at the 865th CSH during battle assemblies and mobilizations.
- Used diverse trainings to prepare teams for emergency medical situations.
- Improved battle assembly accomodations by ensuring timely requests and organized reports to command staff.
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EMERGENCY MEDICAL TECHNICIAN 04/2017-04/2018
MOBILEMEDIC - Hurleyville, NY
- Reviewed inventory levels prior to shift, restocked ambulance to prepare for service, and conducted daily equipment inspections.
- Cared for patients from accident scene to complete hospital transfer.
- Performed CPR and used cardiac defibrillator to revive patients in cardiac arrest.
- Provided optimal care for patients with c-spine compromise.
- Documented all calls in reports using SOAP formatting detailing incident type and course of treatment.
- Demonstrated dedication to providing quality care through continuing education at Catskill Regional Medical Center.
