LiveCareer-Resume

personal trainer resume example with 10+ years of experience

Jessica
Claire
resumesample@example.com
(555) 432-1000,
, , 100 Montgomery St. 10th Floor
:
Summary

Inspiring Personal Trainer with comprehensive experience preparing and delivering fitness programs based on clients' goals. Friendly and motivational to set positive energy and tone. Skillful in creating actionable fitness plans for clients at all levels. Enthusiastic group fitness instructor committed to physical and emotional well-being of class members. Understands thoroughly how bodies move and function and clearly communicates. Orchestrates fun, energetic and motivational exercise classes for students at basic, intermediate and advanced levels.

Skills
  • Leadership Skills
  • Personal Training Techniques
  • Youth Athletic Training
  • Current Fitness Trends Knowledge
  • Strength and Conditioning
  • Passion for Health and Fitness
  • Customer Service
  • Workout Improvement Techniques
  • CPR Certified
  • Relationship and Community Building
  • Progress Monitoring and Goal Attainment
  • Dependable and Punctual
  • Small and Large Group Instruction
  • Group Workout Planning
  • Active Listening
  • One-on-One Coaching
  • Weights and Equipment
  • Certified Personal Trainer
  • Cooperative Attitude
  • Life-Long Learner
  • Current NASM Certification
Education and Training
School of Personal Training San Antonio, TX, Expected in 11/2020 Nasm : Health And Physical Fitness - GPA :
Earl Warren High School San Antonio, TX, Expected in 06/2008 High School Diploma : - GPA :
Northwest Vista College San Antonio, TX Expected in : - GPA :
Experience
Gold's Gym International, Inc. - Personal Trainer
San Fernando Valley, CA, 12/2020 - 03/2022
  • Led, instructed and motivated individuals during cardiovascular exercise, strength training and stretching activities.
  • Arranged motivational exercise programs to promote healthy lifestyle choices.
  • Assisted clients with developing reasonable diets and nutritional guidelines.
  • Explained ways to measure exercise intensity for best results, including weight loss, fat burning and toning.
  • Encouraged and motivated members to attend group fitness classes.
  • Meticulously monitored clients and enforced policies for health and safety.
Jbs Usa - Student
Fremont, IA, 12/2018 - 11/2020
  • Shadowed professionals to understand industry and operations.
  • Planned and completed group projects working smoothly with others.
  • Used student resources and asked professors, assistants, dean, and other leaders for support.
  • Developed and practiced study techniques to retain information and meet assignment objectives.
  • Built positive relationships with professors and assisted with research and innovation.
  • Drafted internship report to summarize position, responsibilities, learning outcomes and skills developed.
Urban Bricks Pizza - Morning Manager
City, STATE, 11/2018 - 12/2019
  • Trained and supervised staff members.
  • Coached and trained employees and managed daily work assignments to enhance operations.
  • Positioned skilled staff in key areas throughout shift to optimize department productivity.
  • Upheld company standards and compliance requirements for operations.
  • Mentored and supported new employees to maximize team performance.
  • Provided leadership to [Number] employees through coaching, feedback and performance management.
Capoeria Luanda - Assistant Martial Arts Instructor
City, STATE, 01/2012 - 12/2018
  • Built and maintained positive personal relationships with students and families, served as role model and character educator and prioritized safety by supervising classes closely.
  • Demonstrated proper martial arts techniques and helped students practice and master techniques and embrace individual learning needs and realistic goals for advancement.
  • Instructed students in martial arts skills and demonstrated appropriate use of techniques.
  • Adapted lessons and teaching styles to meet unique needs and abilities of students being taught and led high-energy, benefit-driven instruction for children and adults.
  • Maintained full schedule of classes for groups of different ability levels and end goals.
  • Instructed on core discipline principles and key fighting strategies to students of various skill tiers.
  • Planned classes focusing on instruction, demonstration and work time.
  • Evaluated student progress and adjusted learning plans to foster progress.
  • Built positive relationships with students, parents, colleagues and administrators.
Costco - Front End Assistant Seasonal
City, STATE, 11/2015 - 02/2016
  • Completed daily recovery tasks to keep areas clean and neat for maximum productivity.
  • Wiped down counters and conveyor belt to remove debris and maintain cleanliness.
  • Helped customers find specific products, answered questions and offered product advice.
  • Worked closely with front-end staff to assist customers.
  • Wrapped items and bagged purchases properly to prevent merchandise breakage.
  • Helped with purchases, locating items and signing up for rewards programs.
  • Directed cleaning, trash removal, and sanitation procedures to keep aisles and register area organized.

By clicking Customize This Resume, you agree to our Terms of Use and Privacy Policy

Your data is safe with us

Any information uploaded, such as a resume, or input by the user is owned solely by the user, not LiveCareer. For further information, please visit our Terms of Use.

Resume Overview

School Attended

  • School of Personal Training
  • Earl Warren High School
  • Northwest Vista College

Job Titles Held:

  • Personal Trainer
  • Student
  • Morning Manager
  • Assistant Martial Arts Instructor
  • Front End Assistant Seasonal

Degrees

  • Nasm
  • High School Diploma
  • Some College (No Degree)

By clicking Customize This Resume, you agree to our Terms of Use and Privacy Policy

*As seen in:As seen in: